At the age of 25, with lots of questions and very few satisfying answers, Joe Cohen decided to embark on a journey of self-experimentation – something that has since become known as “bio-hacking”.  Thousands of experiments later, he is now a thriving writer/author, entrepreneur, investor and founder of SelfHacked (https://selfhacked.com/) & SelfDecode (https://www.selfdecode.com/). His published works include “SelfHacked Secrets” and “Biohacking Insomnia” where he shares some of the most powerful insights from his research.

In this episode we discuss:

* Joe’s journey from chronic health issues to self-empowerment

* Taking responsibility for your health through self-experimentation

* How to do your own scientific research

* How to fix fatigue after meals

* Understanding your genetics with SelfDecode

Full show notes visit: http://neurohacker.com/hacking-health-joe-cohen/