We are joined by Joe Skipper & Patrick Lange who are both racing Challenge Roth in 4 days time. In the most stacked field in the races history Patrick & Joe are two of the big favourites. They talk us through how their build ups have gone and how they see the race playing out.

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Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code

I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.