Former political correspondent, pasa doble specialist and now narrow boat enthusiast John Sergeant celebrates 50 years of broadcasting and reveal show he got his break into the industry

Garden designer Juliet Sargeant tells us about her preparations for the pinnacle of the horticultural year - the Chelsea Flower Show.

Saturday Live listener Freya Rodger reveals why she is attempting to do all 41 Olympic Sports before the closing ceremony in this year's Games

Swedish elite athlete Mikael Lindnord took part in endurance race across the Ecuador. After taking pity on a stray dog and feeding him some meatballs, the dog then followed Mikael hundreds of miles across mountains rivers and the jungle. Mikael named him Arthur and eventually took him back to live with his family in Sweden.

Plus the singer, actor and now writer, John Barrowman shares his Inheritance Tracks

And the school teacher and his pupils who were so inspired by Saturday Live guest Liesbeth Langford, that they made an award winning film of her life.