There’s no holding back from Sarah and Debbie in this, the latest Wednesday’s Child podcast episode.

Giving an insight into what’s required to be in what Debbie dubs the ‘80%+ Club’, the pair delve into the concept of full recovery, vs accepting a life of plateau and ‘functioning’ existence.

You’ll hear their own experiences, plus their plea that you avoid trying to ‘kid a kidder’ when embarking on your journey of freedom.

Listen out for the additional tools for your toolbox, and for exercises you can try today to help you rationally assess how truly committed to your longterm health and happiness you really are.

Find out more about Wednesday's Child at https://wednesdayschild.co.uk/