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In this episode of the podcast we talk to returning guest Jon Shield.

Jon talks about the year he's had since he was forced to drop out of Challenger North last winter with a calf injury. He talks about his successes and failures in between and how he now feels ready to put down a strong performance at the Sprint North race next week.

Obviously, Jon quite rightly called me out on my comment during my interview with Damo where I may or may not, have said that I favoured him for the win! 

We also talk about Jons addiction to White Monster Energy Drinks and how they could be a new sponsor for the podcast.......lol.

HT

@ultrarunning_sam

@hometrails_

http://www.youtube.com/@ultrarunningsam