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In this episode of the podcast I speak to Jon Shield.

Jon recently caught my attention for winning and breaking the course record for the Winter Spine Sprint. Knocking over 2 hours off the winter time. 

We talk about his experiences racing around the world and how he now has his sights set on breaking more course records. Starting with the Spine Challenger South this summer and then lining up with the big guns at next years full Winter Spine Race! 

Jon is a confident ultra-runner that has his sights set high. 

I’m looking forward to seeing how he executes his plan for 2023! 

URS

@ultrarunning_sam

@hometrails_

http://www.youtube.com/@ultrarunningsam