I Am... With Jonny Wilkinson

Jonny on… Exploring Presence, Potential, and Inner Work


Listen Later

When we are fully present we will never experience consequence, only opportunity and adventure. Today Jonny explores and expands on some of the core ideas raised by qualified western psychology practitioner, eastern chi gong mast, buddhist and meditation specialist and guest this Thursday Chris Dorje Walker. 

Big questions explored in today's episode:
- What is the concept of presence, and how does it relate to living in the present moment?
- What are the benefits of being present, and how does it relate to inner work and personal growth?
- Why do we sometimes struggle to make positive changes, even when we know what we need to do?
- How do our beliefs and understandings from the past impact our ability to be present in the now?
- How can our memory be the source of new possibilities?

Jonny would love to hear from you! If you have any questions that you’d like answered, please email [email protected] or comment in the reviews section.

Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial

...more
View all episodesView all episodes
Download on the App Store

I Am... With Jonny WilkinsonBy Jonny Wilkinson + Mark Wilkinson

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

30 ratings


More shows like I Am... With Jonny Wilkinson

View all
Rugby Union Weekly by BBC Radio 5 Live

Rugby Union Weekly

385 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,858 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

602 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,000 Listeners

Happy Place by Fearne Cotton

Happy Place

1,068 Listeners

The Chris Evans Show with The National Lottery by Virgin Radio UK

The Chris Evans Show with The National Lottery

81 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

600 Listeners

The Good, The Bad & The Rugby by Folding Pocket

The Good, The Bad & The Rugby

241 Listeners

The Mid•Point with Gabby Logan by Gabby Logan

The Mid•Point with Gabby Logan

189 Listeners

Things People Do by Crowd Network

Things People Do

105 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,156 Listeners

Therapy Works by Julia Samuel

Therapy Works

64 Listeners

Stompcast by Dr Alex George

Stompcast

44 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

596 Listeners

Stick to Rugby by The Overlap

Stick to Rugby

21 Listeners