For most of us, the idea of humiliation either private or public is one that triggers great fear. But could humiliation actually be a key to unlocking our potential? Today’s episode is all about grappling with the fear of humiliation, a topic that Jonny has been focusing on intensely since hearing a quote from Thursday's guest Charles Eisenstein: "Humility lets you know what you didn’t know, whereas before you didn’t know that you didn’t know." Jonny, as no stranger to fear of failure examines how our fears cover up our opportunity to merge with the unknown and explore more about who we are. He looks at how by denying, fighting and conquering internal challenge we can never grow and investigates the possibilities for when we desire, we care, we commit wholeheartedly and we come up short.

As ever Jonny is always keen to hear from anyone listening - so if you have questions that you’d like answered, please email [email protected] or comment in the reviews section.

Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial