Anxiety Slayer™ with Shann and Ananga

Journaling practices to clear your mind and ease anxiety


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631: This week on the Anxiety Slayer podcast, we’re responding to a question from our private Facebook Group about journaling: “I’ve never journaled before and would like to try it. What do you write and how do I start?”

 

 

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Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

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