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For access to the show notes and more, visit joyfulcourage.com/podcast/304
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For access to the show notes and more, visit joyfulcourage.com/podcast/303
Learn more about your ad choices. Visit podcastchoices.com/adchoices
My guest this week is Ericka Sóuter.
Ericka is a nationally recognized voice in parenting news and parenting advice. She has over 20 years of journalism experience and is a frequent contributor on Good Morning America and other national broadcast outlets, where it’s her job to speak to parents across the country about the issues, controversies, and trends most affecting families today.
Her new book is How to Have a Kid and a Life: A Survival Guide. Ericka’s work appears on the Bump, What to Expect, CafeMom, and Mom.com, all high-traffic parenting sites that reach millions of moms each month. Her writing has also been featured in People magazine, Us Weekly, Essence, Cosmopolitan, Self and WebMD. She received her bachelor’s degree from Georgetown University and master’s degree from the Columbia University Graduate School of Journalism.
For more show notes, including transcripts, visit our website here.
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To see the show notes and more, visit joyfulcourage.com/podcast/301
Learn more about your ad choices. Visit podcastchoices.com/adchoices
To access the show notes and more, go to www.joyfulcourage.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
To see the show notes, go to www.joyfulcourage.com/podcast/299 :)
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Go to the Joyful Courage website, www.joyfulcourage.com/podcast/298 for show notes and more information!
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To see the show notes, go to joyfulcourage.com/podcast/297
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My guest today is Jayson Gaddis.
Jayson is an author, a relationship coach, a relationship expert who teaches people the one class they didn’t get in school, which is how to do relationships.
Jayson leads one of the most in-depth and comprehensive relationship education programs and trains relationship coaches all over the world.
He has thousands of fans and followers across multiple channels and is the host of the Relationship School podcast with over 5 million downloads and over 330 episodes.
He is the visionary behind The Relationship School. His first book, Getting to Zero, will be out in October.
Takeaways from the show:
What does Joyful Courage mean to you?
I picture myself being more upright and expanding my chest to meet all the challenges of my life. That feels like a really good feeling in my body right now and a good inspiration for me
Where to find Jayson:
Book: Getting to zero | Instagram | Podcast | Website
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COMMUNITY IS EVERYTHING!
Join the Joyful Courage Tribe in our community Facebook groups:
Live and Love with Joyful CourageJoyful Courage for Parents of Teens
::::
My guest today is Alana Carvalho.
Alana is a licensed mental health counselor who focuses on helping parents, couples and individuals build balanced relationships by releasing old patterns and becoming more authentic.
She is especially passionate about helping individuals see how healing codependency and perfectionism can lead to a more joy filled life.
Alana has lectured on child development at The College of Staten Island. Her first book Raising Empowered Children: The Codependent Perfectionist’s Guide to Parenting is now available on amazon.com.
Alana maintains her private practice in Midtown Manhattan and is currently seeing clients virtually. You can connect with her through her website, Instagram, podcast or you can email her at [email protected]
Takeaways from the show:
What does Joyful Courage mean to you?
For me it’s exactly what we’re talking about. It’s pushing yourself to grow in these uncomfortable ways and doing it knowing that’s what brings joy into life and relationships, by pushing out of your comfort zone and taking a look at yourself.
Where to find Alana:
Instagram | Book | Website
See you next week!! :)
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