Joyful Courage for Parenting Teens

Joyful Courage for Parenting Teens

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Joyful Courage for Parenting Teens episodes

  • Eps 302: Creating Tradition and Connection with Ericka Sóuter

    My guest this week is Ericka Sóuter.

    Ericka is a nationally recognized voice in parenting news and parenting advice. She has over 20 years of journalism experience and is a frequent contributor on Good Morning America and other national broadcast outlets, where it’s her job to speak to parents across the country about the issues, controversies, and trends most affecting families today. 

    Her new book is How to Have a Kid and a Life: A Survival Guide. Ericka’s work appears on the Bump, What to Expect, CafeMom, and Mom.com, all high-traffic parenting sites that reach millions of moms each month. Her writing has also been featured in People magazine, Us Weekly, Essence, Cosmopolitan, Self and WebMD. She received her bachelor’s degree from Georgetown University and master’s degree from the Columbia University Graduate School of Journalism.


    For more show notes, including transcripts, visit our website here.

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    54 min
  • Eps 296: The Work of Romantic Partnership with Jayson Gaddis

    My guest today is Jayson Gaddis.

    Jayson is an author, a relationship coach, a relationship expert who teaches people the one class they didn’t get in school, which is how to do relationships. 

    Jayson leads one of the most in-depth and comprehensive relationship education programs and trains relationship coaches all over the world. 

    He has thousands of fans and followers across multiple channels and is the host of the Relationship School podcast with over 5 million downloads and over 330 episodes.

    He is the visionary behind The Relationship School. His first book, Getting to Zero, will be out in October.

    Takeaways from the show:

    • Jayson’s story
    • The inspiration for Getting to Zero
    • High stakes relationships
    • 4 categories conflicts that come up in relationships
    • “Standing for 3”
    • Having control over your expectations
    • Being willing vs willful
    • Becoming a deeper human
    • What “getting to zero” means
    • The relational blueprint
    • Broadening your perspective
    • Making a safe space at home

    • What does Joyful Courage mean to you?

      I picture myself being more upright and expanding my chest to meet all the challenges of my life. That feels like a really good feeling in my body right now and a good inspiration for me

      Where to find Jayson:

      Book: Getting to zero | Instagram | Podcast | Website 

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      51 min
    • Eps 295: Avoiding Codependency with Alana Carvalho

      COMMUNITY IS EVERYTHING!

      Join the Joyful Courage Tribe in our community Facebook groups:

      Live and Love with Joyful CourageJoyful Courage for Parents of Teens

      ::::

      My guest today is Alana Carvalho.

      Alana is a licensed mental health counselor who focuses on helping parents, couples and individuals build balanced relationships by releasing old patterns and becoming more authentic.  

      She is especially passionate about helping individuals see how healing codependency and perfectionism can lead to a more joy filled life. 

      Alana has lectured on child development at The College of Staten Island. Her first book Raising Empowered Children: The Codependent Perfectionist’s Guide to Parenting is now available on amazon.com. 

      Alana maintains her private practice in Midtown Manhattan and is currently seeing clients virtually. You can connect with her through her website, Instagram, podcast or you can email her at [email protected]

      Takeaways from the show:

      • Alana’s story
      • Codependency in the context of parenting
      • Developing community outside of family members
      • Being supportive vs controlling
      • Creating a safe space for your kids
      • Validation and support coming into play
      • Empowering your children by asking if they want your help
      • Being in relationship with kids who are in resistance
      • Example moving through hard things for your child
      • How you respond is where your influence lies
      • Building resilience
      • What does Joyful Courage mean to you?

        For me it’s exactly what we’re talking about. It’s pushing yourself to grow in these uncomfortable ways and doing it knowing that’s what brings joy into life and relationships, by pushing out of your comfort zone and taking a look at yourself.

        Where to find Alana:

        Instagram | Book | Website

        See you next week!! :)

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        44 min

      About Joyful Courage for Parenting Teens

      From the publisher's feed

      Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence

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