Real Menopause Talk

Julie Deeks - Menopause Nutrition, Energy Hacks & Know Your Symptoms


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Julie works independently and alongside Sarah Davison who you may remember as our homeopath from Season 1's Episode 15. Julie's first symptoms of Perimenopause were night sweats but when she went to her GP, he told her that his wife also had those and he was going to send her for a chest x-ray. She tells us where she went from there. Julie shares her professional tips for how to manage Menopause well, why all the food groups are good for us and she has a surprising hack for restoring your energy. You can find Julie on Instagram: @NutriTherapi
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Real Menopause TalkBy Real Menopause Talk

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