You're going to want the video for this one. my sister Stacy and I are stuck in LA. It happens!

Follow Stacy on instagram @stacyfritz.

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's weight wednesday podcast drop features NY times bestselling author Adam Bornstein. Adam is here with his new book "You Can't Screw This Up." Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts.

We have a wonderfully lively conversation about diet and exercise. I think you will enjoy this discourse!

Adam Bornstein is a New York Times bestselling author an award-winning writer and editor. For the past 20 years, Bornstein has been “the trusted voice in health” as the Fitness and Nutrition editor for Men’s Health and Women’s Health, Editorial Director at LIVESTRONG.com, and a columnist for SHAPE, Men’s Fitness, and Muscle & Fitness. He’s authored or coauthored six books, including Man 2.0 Engineering the Alpha, The Women’s Health Big Book of Abs, The Men’s Health Big Book: Getting Abs. 

Bornstein is a nutrition advisor for LeBron James, Cindy Crawford, Lindsey Vonn, and Arnold Schwarzenegger. He’s also the founder of Born Fitness and Pen Name Consulting, the former Chief Nutrition Officer at Ladder, and the Vice President of Nutrition for FitOn, the largest fitness app in the world. His work has been featured in dozens of publications, including The New York Times, Fast Company, ESPN, and GQ, and he’s appeared on Good Morning America, The Today Show, E! News, and The Cheddar.

Follow Adam on twitter and instagram @Bornfitness

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Such a tremendous conversation with Jessica Zweig about highs and lows in business and life!

SO GOOD.

JESSICA ZWEIG is the CEO & Founder of SimplyBe., a premier personal branding company with offices in Chicago and Nashville, author of the #1 bestselling book “Be. - A No Bullshit Guide to Increasing Your Self Worth and Your Net Worth by Simply Being Yourself” and host of the top ranked podcast, The SimplyBe. Podcast. Follow Jessica on social media @Jessicazweig #simplybe

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with my sister Stacy Fritz make me happy and that's something we talk about today: What makes you happy? We get into it in a round about way, of course. Follow Stacy on social media @stacyfritz.

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weight watchers life time member-mom of three and wife to one, Ashley Zeffiro is today's podcast drop. Ashley known by her followers on social media @ashleytrackspoints shares her food hacks, real life wins and losses. We get into what it takes to lose weight and even more challenging, what it takes to maintain weight loss.

Email all questions, comments and consulting requests to me anytime at [email protected] And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Whelchel aka Blair aka Cocomama is talking MeTV's Collector's call, survivor, life coaching, life and more on today's podcast drop. She does NOT hold back.

Lisa Whelchel, who began acting as a Mouseketeer for Walt Disney’s The New Mickey Mouse Club at age 13, took a break after The Facts of Life to raise her three children. She then joined Season 25 of CBS’s Survivor: Philippines in which she tied for second place and was voted “Fan Favorite” by viewers with an extra $100,000 prize. She made her return to feature films in Tyler Perry’s A Madea Christmas and to television in For Better or For Worse and Hearts of Spring for the Hallmark Channel. Also, an accomplished author, Whelchel’s first book, Creative Correction, was released in October 2000 and has sold over 200,000 copies. She went on to write over a dozen more books including, The Facts of Life and Other Lessons My Father Taught Me, The Busy Mom’s Guide Series, and her most recent, Friendship for Grownups. Whelchel currently resides in Los Angeles, CA. Follow Lisa on social media @lisawelchel

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I are talking "car essentials" - what you should always have in your car. Per usual, we talk about a bunch of other things too. Follow Stacy on instagram @stacyfritz

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andrew Lacy is my guest today- I love what he's doing with Prenuvo. We get into his why and how it all works. Prenuvo offers state of the art super special MRI machines to scan you from top to bottom. Andrew is Prenuvo’s CEO & a product technologist at heart with extensive experience taking transformative digital products from conception to launch in startups and large corporations. He co-founded Tapulous, a company that pioneered the iPhone mobile revenues mechanics that now underpin app store. Their product Tap Tap Revenge was the most popular iOs game in the world in 2010. Tapulos was acquired by the Walt Disney Company as a wholly owned subsidiary in 2010.. Prior to Tapulous, Andrew was at ZapTravel, where he built and commercialized Alexa and Siri-like vertical search interfaces that predated the launch of those. Andrew holds an MBA from Stanford and a JD from University of Melbourne.

And Prenuvo has given my listeners a discount off one scan using code JENNY

Follow Andrew Lacy on twitter and Linkedin @AndrewLacy

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's podcast drop features Dr. Alana C. Serota, MD, CCFP, CCD and is ALL ABOUT YOUR BONES. We get into what food you actually *should* be eating and how much, exercise, genetics and lifestyle impacts on bone health and more! This episode is one you'll love with the video via Patreon.

Dr. Serota completed training in primary care medicine in Canada. Her clinical duties and research focused on general women's health, osteoporosis care, contraceptive technologies, and access to same. She then went on to complete a Fellowship in Women's Health with an emphasis on gynecology and internal medicine relevant to the health of women at centers of excellence throughout Ontario. She was certified as a Menopause Practitioner by the North American Menopause Society in 2002.

Dr. Serota's second fellowship was in osteoporosis and metabolic bone disease at the Hospital for Special Surgery. This further focused her interests to the study of bone health in women and men from the late teenage years onward. Her current clinical interests include maintenance and improvement of bone health throughout life, especially premenopausal and perimenopausal women, and optimization of bone health and healing before, during, and after surgical orthopedic procedure. She is committed to a patient-centered, biopsychosocial approach to the care of osteoporosis and metabolic bone issues. You can find Dr. Serota at Hospital for Special Surgery in NYC.

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a solo pod catching you up on things going on in my life- and some current events as well. Talking Target, new docuseries about to be released, Netflix Dr. Cha and more.

Email all questions, comments and consulting requests to me anytime at [email protected] 

And of course please follow me on instagram @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt  it is only $5/month and you get the video of each episode! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.