Just Jenny

Gin Stephens is with me talking about her newest book 28-DAY FAST START DAY-BY-DAY : The ultimate guide to starting (or re starting) your intermittent fasting lifestyle so it sticks.

GIN STEPHENS, the New York Times bestselling author of Fast. Feast. Repeat. and Delay, Don’t Deny, has been living the intermittent fasting (IF) lifestyle since 2014. Since then, she’s lost over eighty pounds and launched her IF website, four online support groups, four self-published books, and two top-ranked podcasts—Intermittent Fasting Stories and The Intermittent Fasting Podcast. A graduate of the Institute of Integrative Nutrition’s Health Coach Training Program (2019), she also earned a Doctor of Education degree in Gifted and Talented Education (2009), a Master's degree in Natural Sciences (1997), and a Bachelor's degree in Elementary Education (1990). She taught elementary school for twenty-eight years, and has worked with adult learners in a number of settings. She splits her time between Augusta, Georgia and Myrtle Beach, South Carolina, where she lives with her husband and their four cats. Gin is also a mother to two adult sons.

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

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We are back for another episode of Saturdays with my sister Stacy Fritz.

Stacy's back is bothering her, Jenny ate too much pizza, crystal jeans and more.

Follow Stacy on social media @stacyfritz.

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My dear friend Dr. Lou Aronne is today's podcast guest. We get deep into obesity medicine: the treatments and the incredible strides happening in this ever growing field of medicine.

He also answers some of YOUR questions.

Dr. Louis Aronne is a leading authority on obesity and its treatment. He is the Sanford I. Weill Professor of Metabolic Research and the director of the Comprehensive Weight Control Center, a state-of-the-art, multidisciplinary obesity research and treatment center in the division of Endocrinology, Diabetes & Metabolism at Weill Cornell Medicine.

A graduate of Johns Hopkins University School of Medicine, Dr. Aronne is a founder and past chairman of the American Board of Obesity Medicine and a past president of The Obesity Society. He is founder and Chief Scientific Advisor of Intellihealth a cloud-based weight management system which delivers obesity treatment online as flyte. He completed his internship and residency at Albert Einstein College of Medicine and Jacobi Medical Center, followed by a Henry J. Kaiser Family Foundation Fellowship in General Internal Medicine at New York-Presbyterian/Weill Cornell Medical Center. Dr. Aronne has been an investigator on more than 65 trials of obesity treatment modalities including medications, devices, and diets. He has authored more than 150 papers and book chapters on obesity, and edited the National Institutes of Health’s Practical Guide to Obesity Treatment. He served as a consultant to the VA Weight Management/Physical Activity Executive Council in the development of the MOVE! Program, the nation’s largest medically based weight control program. Dr. Aronne has won many awards, including the 2015 Atkinson-Stern Award for Distinguished Public Service and 2021 Clinician of the Year from The Obesity Society, and several for medical teaching, including the Davidoff Prize from Albert Einstein College of Medicine and the Elliot Hochstein Award from Weill Cornell Medical College. Since 2001, he has appeared annually in Castle-Connolly’s Top Doctors directory as a specialist in obesity and internal medicine.

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest on today's episode is my dear friend Brad Meltzer. We talk about his newest book, "I Am Ruth Bader Ginsburg," and so much more.

BRAD MELTZER is the Emmy-nominated, #1 New York Times bestselling author of The Lightning Rod and twelve other bestselling thrillers. He also writes non-fiction books like The Nazi Conspiracy, and the Ordinary People Change the World kids book series, which inspired the TV show on PBS KIDS, Xavier Riddle and the Secret Museum.

Penguin Random House is celebrating the 10-year anniversary of the blockbuster Ordinary People Change the World series, which has 7 million copies in print and multiple Emmy nominations for the TV show based on it. The newest book, I AM RUTH BADER GINSBURG, is one of the most demanded heroes and is the 32nd in the series.

Brad is also the host of Brad Meltzer’s Decoded on the History Channel, and is responsible for helping find the missing 9/11 flag with his show, Brad Meltzer’s Lost History.

The Hollywood Reporter put him on their list of the 25 Most Powerful Authors. Follow Brad on social media @BradMeltzer

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy talk about what you need to kick off 2024! We talk LNAClothing.com, viviscal, Nutrifol, Fit track scale, Covid tests and a host of other things. You will enjoy this episode. Follow stacy on social media @stacyfritz

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I love talking to Dr. Tony Youn.

Known as America's Holistic Plastic Surgeon®, Anthony Youn, M.D. F.A.C.S is a nationally-recognized,board-certified plastic surgeon. Recognized as a leader in his field, he is the author of the best-selling books “The Age Fix,"; " In Stitches" and “Playing God.” His public television special, The Age Fix with Dr. Anthony Youn, has been viewed by millions. Dr. Youn also hosts the popular podcast The Holistic Plastic Surgery Show. He is the most followed plastic surgeon on social media, with over 4.5 million subscribers on his YouTube Channel and 8 million followers on TikTok. His new book, “Younger for Life” is a complete holistic guide to turning back the clock using the process of Autojuvenation®. Follow Dr. Youn online @tonyyounmd

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest today is dietitian Danielle Shine.

Danielle Shine is an Accredited Practicing Dietitian, nutritionist, and PhD student who is currently researching nutrition misinformation on social media. Prior to her nutrition career, Danielle worked for 14 years as a media and communication professional for organizations including The Walt Disney Company and the Australian Government Department of Human Services. Throughout her nutrition studies, Danielle developed a strong interest in social media, namely, its ability to infiltrate people’s lives and influence their dietary choices. She is also interested in social media’s inadvertent perpetuation of nutrition misinformation, which, according to the Academy of Nutrition and Dietetics, is a serious threat to public health. Via her PhD, Danielle aims to produce work that supports inoculation of social media users against nutrition misinformation, which currently causes confusion and can contribute to dangerous diet cultures. She is also passionate about producing work that, ultimately, effects positive and impactful change to the social media landscape. Follow Danielle on social media @Danielleshine.dietitian

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is back. We are talking Dogs, New year's eve, seasonal icks and so much more.

Follow Stacy on instagram @stacyfritz.

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

THANK YOU FOR A FANTASTIC 2023 (at least podcast wise LOL)

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I adore Maria Bello. She's on the podcast talking about "the pause" as in menopause. We get into her experience shifting her perspective on aging through utilizing the teachings of Carl Jung and the support of good friends. It is important as women to talk about all of it openly and honestly. Maria is doing just that!

Follow Maria Bello on instagram @officialmariabello

Email all questions, comments and consulting requests to me anytime at [email protected]

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenny Hutt is holding nothing back on her Just Jenny Podcast. This twice weekly podcast is real conversations about the things that matter to women: love, loss, finances, mental health, physical health, relationships, parenting, friendships, current events and more. You will even learn where to shop and what to buy every Saturday during the "Saturdays with (Jenny's sister) Stacy" episodes.

Ever the anxious optimist, Jenny shares her own story with vulnerability, humor, candor and tears while speaking to various friends and experts in all aspects of life.

Listening to The Just Jenny with Jenny Hutt podcast will make you realize that you're part of a community of phenomenal and resilient women who can handle it all.

Any questions or comments email [email protected]

Jenny is on instagram @Justjennyhutt and tik tok @jennyhutt

Check out the video versions of the podcast on patreon. Patreon.com/jennyhutt

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.