Justin Ochoa - Owner of PACE Fitness - joins us for the 16th episode of MTN. In this episode of the podcast, we spend a lot of time going down the rabbit hole of marrying sports skill work with performance training. Justin's unique background in basketball and training lends itself to such a conversation. We chat about the pros and cons of being able to do it all or use a more "specialist" model.

Make sure to follow Justin on all social media @justinochoa317

Follow the MTN on social media @mtn_perform and check back each Wednesday for a new episode

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