Karen Thomson is the founder of the Sugar Free Revolution and cofounder (along with CrossFit founder Greg Glassman) of the CrossFit Health Conference. She is also the author of Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction. You can find Karen at https://thesugarfreerevolution.com/, IG: sugarfreerevolution, & Youtube: https://www.youtube.com/channel/UCDMsvrB3Tkxrtms0ug2ii1g This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com