Abel James Show

Kat & Brent: Rock Star Couple Drops 80+ Pounds “Without Working Out”


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When Kat and Brent Pence started The Wild Diet and joined Tribe a little over a year ago, they didn’t know quite what to expect.

But just 12 months after watching our TV show on ABC, a few crazy things have happened. Kat has shed 40 pounds, and Brent is down 47. But here’s the crazy part… they shed 80+ pounds as a couple “without really working out”!

Sounds wacky, but you’re about to learn why focusing on food and lifestyle can work so well.

We’ve been chatting in the Fat-Burning Tribe facebook group for nearly a year, but on today’s show we’re meeting for the first time.

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Abel James ShowBy Abel James

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