Kat Brown returns for the second instalment of this crucial conversation. If you've not heard part 1, you can listen HERE

Kat shares her late discovered ADHD experience which led to her writing the PHENOMENAL 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult'.  Although there is so much laughter and inspiration in this interview/chinwag we start with the topic of eating disorders which commonly co-occur with ADHD. If you might find this triggering perhaps skip the first 15 minutes and please know that you are not alone in your struggles. You can access support: Beat Eating Disorders  Seed.charity  TalkED

Kat also shares important information and tips aroun ableist media, therapy, relationships and more, the simplest but most perfect example of ADHD acceptance and an ABSOLUTELY HUNTASTIC BANGER of an ADHD song! 

I'm extremely lucky, grateful and excited to be collaborating with this legend TWICE this week in real life at the LAST ADHD AF Alien Nation show and Flackstock Festival THANK YOU SO MUCH KAT! I can't wait to see those of you joining!

Check out the full line up of our ADHDAF Emporium tent at Flackstock HERE

TRIGGER WARNING: Contains swearing and mentions of: alcoholism, addiction, self harm, suicide, relationship struggles, anxiety, depression, premature death, education struggles, bullying, BED. Bulimia, Trauma, IVF struggles, infertility and almost parenthood, school trauma, grief, race  and gender discrimination, Identity struggles of being mixed race, mysogyny, the patriarchy, ableism, dangerous media.

If you are in need of support please REACH OUT

You can apply to be part of ADHDAF Emporium: an online marketplace supporting neurodivergent makers and small creative businesses HERE
If you would like to connect online you can join the Patreon Membership HERE and grab a remaining ticket to connect in real life HERE

Thank you to Sessionz for editing and jingle and an enormous THANK YOU to the Planet ADHDAF Community Members for keeping this Podcast going for over 2 YEARS so that other literally like-minded legends can benefit from these crucial conversations (also making this the longest job I've ever had!) xx

If you've enjoyed this episode please share, review, hit those stars... all help others gain information, validation & lols.
I REALLY appreciate your support!
SELF DIAGNOSIS IS VALID & ADHD IS NOT A BLOODY TREND!
Big love
Laura

Support the show