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Do you ever find yourself telling a friend or colleague that you’re “so busy” whenever they ask how you’re doing? Or, that you “have a lot on your plate and hardly have any time for yourself”?
These are common answers to the question: “ how are you doing?”. Perhaps you see it as an easy response that doesn’t need much explanation. Or, it could be that you’re in disbelief at the end of the week, wondering where all that time went.
The reality is that time is precious and waits for no man. Yet, many of us unconsciously squander time away; but when that realization kicks in, it’s often too late, or you have little time left to spare. And, the end result of what you were going to accomplish either gets short-changed or fails altogether.
Think about the time when you had to be up early for an important meeting at work; yet, the night before you were up late binge-watching a TV series. You ended up waking up late the next morning and had to rush to work, leaving you flustered and not well prepared for the meeting. Did you really have to watch those TV series late into the night? Or could you have used that time for an early rest?
Or, what about that time you had a deadline to meet, and you spent every night that week working late to complete the project. Did you really have to spend every night working late at the office? Or could you have prioritized your time better and gotten the project done during your typical work hours?
I’m sure we’re all guilty of not spending our time wisely at some point in our lives.
But let’s not focus on the time that has already been spent; instead, let’s look at how we can prioritize and leverage the time that we still have!
How to connect with Kate:
Website: www.kateastill.com
Email: [email protected]
Instagram: @kateastill_
Support the show
Want to connect with Kate? Send her a DM on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
3
44 ratings
Do you ever find yourself telling a friend or colleague that you’re “so busy” whenever they ask how you’re doing? Or, that you “have a lot on your plate and hardly have any time for yourself”?
These are common answers to the question: “ how are you doing?”. Perhaps you see it as an easy response that doesn’t need much explanation. Or, it could be that you’re in disbelief at the end of the week, wondering where all that time went.
The reality is that time is precious and waits for no man. Yet, many of us unconsciously squander time away; but when that realization kicks in, it’s often too late, or you have little time left to spare. And, the end result of what you were going to accomplish either gets short-changed or fails altogether.
Think about the time when you had to be up early for an important meeting at work; yet, the night before you were up late binge-watching a TV series. You ended up waking up late the next morning and had to rush to work, leaving you flustered and not well prepared for the meeting. Did you really have to watch those TV series late into the night? Or could you have used that time for an early rest?
Or, what about that time you had a deadline to meet, and you spent every night that week working late to complete the project. Did you really have to spend every night working late at the office? Or could you have prioritized your time better and gotten the project done during your typical work hours?
I’m sure we’re all guilty of not spending our time wisely at some point in our lives.
But let’s not focus on the time that has already been spent; instead, let’s look at how we can prioritize and leverage the time that we still have!
How to connect with Kate:
Website: www.kateastill.com
Email: [email protected]
Instagram: @kateastill_
Support the show
Want to connect with Kate? Send her a DM on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
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