Hey my loves, welcome back to The Strip Podcast! A new intro! WHAAA?On today's episode, I talk about something I've been struggling with this past week and what I've done to assist myself throughout the process! If you have a tip for this weeks struggle, let me know! Send me a direct message on Instagram @kateastill_ and I'll share at the start of next weeks episode.Want to connect with Kate? Send her a DM on Instagram.

Kate Astill >> Ways we can support ourselves when we're struggling

Welcome to the Kate Astill Podcast, your ultimate destination for all things alternative health, wellness, and holistic business and marketing. Join your host, Kate Astill, as she takes you on an enlightening journey towards a balanced and vibrant life, both personally and professionally. 
In each episode, Kate will dive deep into the realm of alternative health, exploring a wide array of practices that promote well-being, vitality, and mindfulness. From ancient traditions to cutting-edge modalities, we'll uncover the secrets to living a healthier and more harmonious life, inside and out. 
But that's not all – this podcast goes beyond personal wellness. Kate Astill is also a savvy entrepreneur who understands the intricate world of holistic business and marketing. Tune in as she shares invaluable insights, strategies, and success stories tailored specifically for holistic practitioners, wellness entrepreneurs, and those seeking to merge their passion for well-being with a thriving business.

 Whether you're a seasoned wellness enthusiast or just embarking on your holistic journey, the Kate Astill Podcast offers something for everyone. Get ready to expand your horizons, challenge conventional thinking, and embrace a holistic approach to health, wellness, and business that will transform the way you live and work.

 Subscribe now to join Kate Astill on this empowering expedition towards a more enriched and balanced life. It's time to nourish your mind, body, and business in ways you've never imagined.

Alternative Health

Health

Health & Fitness

In this episode I interview Emma Lovell. Tune in to hear how she has run a business for 14 years while travelling the world, having a family and making time for herself. Emma is on a mission to live a life she loves and to support others to do the same. As a coach, speaker and writer, Emma inspires her clients and audiences to focus on what they truly want and go after it wholeheartedly. As entrepreneurs, we don't start businesses to just give ourselves a job - we are here to create a life. S...

Business, travel and self-care with Emma Lovell

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The art of attracting clients + making sales

What a conversation with Jacqui Malcolm! Jacqui is the founder of Nourish & Flourish. She created Nourish & Flourish 3 years ago after a decade of her own healing journey, for others to explore, learn, heal, open and connect to their heart and most joyous version of themselves to live a deeply Nourishing and Flourishing life. In this episode Jacqui shares with openness, honesty, love, sacredness, courage and trust about her own healing journey of self love and the union of her inner D...

Spinal energetics, dance journeys + medicinal mushrooms

In this episode I chat with fellow Network Marketer, Ryley Tilse. We chat all things financial empowerment, holistic wellness and how our own limiting beliefs and choices are the only thing holding us back from creating a smart second income.Ryley lives rurally in the far North Queensland on a beautiful farm where she and her partner run their cattle business together. Only a short 5 years ago Ryley was working in the beauty therapist world feeling completely unfulfilled, undervalued and stru...

Kate Astill >> Ways we can support ourselves when we're struggling

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