Kate danced professionally in Russia and for the Royal National Ballet in the UK. She is now a mother of two, runs her own ballet school and lives with her children, her husband and her dog Sydney. She shares with us, her experience of dancing and the pressures on young girls at that time to remain a certain size and weight and the impact that this had on her body. She also talks to us about her experience and that of those around her of the menopause.

Kate danced professionally in Russia and for the Royal National Ballet in the UK. She is now a mother of two, runs her own ballet school and lives with her children, her husband and her dog Sydney. She shares with us, her experience of dancing and the pressures on young girls at that time to remain a certain size and weight and the impact that this had on her body. She also talks to us about her experience and that of those around her of the menopause.

Kate danced professionally in Russia and for the Royal National Ballet in the UK. She is now a mother of two, runs her own ballet school and lives with her children, her husband and her dog Sydney. She shares with us, her experience of dancing and the pressures on young girls at that time to remain a certain size and weight and the impact that this had on her body. She also talks to us about her experience and that of those around her of the menopause.

Kate Stober - Managing Depression, Menopause and Life

https://realmenopausetalk.com
Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.

Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that suit you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.

Be prepared for sharing, maybe over-sharing, some swearing and brutal honesty.There will be laughter, tears and deep connection through shared experience.
Nothing is taboo here so please arrive with an open and willing mind!

Health & Fitness

Education

Self-Improvement

https://realmenopausetalk.com Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer. Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that suit you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction. Be prepared for sharing, maybe over-sharing, some swearing and brutal honesty.There will be laughter, tears and deep connection through shared experience. Nothing is taboo here so please arrive with an open and willing mind!

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Kate Stober - Managing Depression, Menopause and Life

Kate Stober - Managing Depression, Menopause and Life

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