Liz and Michelle welcome ex Blue Peter presenter, Katy Hill, to their new 'Wendy-house'-style TWC studio in the garden.

Katy is a personal development and empowerment coach, speaker, podcaster, BAFTA, and NTA award-winning broadcaster, and writer. She is well known as the daredevil Blue Peter presenter who was the first civilian to fly with the Red Arrows and the first woman to present the Hit40UK show.

Katy was tenacious in her goals, badgering the editor of Blue Peter with showreels until she got the audition that kickstarted her remarkable career. 

Given her achievements, it´s hard to believe that she describes herself as ‘the shy girl’ at school! 

Overcoming this crippling shyness has inspired her to train extensively as a Personal Development Coach and NLP Practitioner and found LIMITLESS By Katy Hill. She coaches women, empowering them to recognise what they want, then overcome their fears and societal resistance to get exactly that. It's not uncommon that midlife women 'lose' themselves and have less confidence. Life coaches can help their clients get back on track with a gameplan to achieve their goals during our empowering second spring.

KEY TAKEAWAYS 

• At some point in their lives, most women lose themselves.
• Women tend to put the needs of others before theirs.
• Over time many women´s lives narrow to the point where they are confined to “playing chopsticks” instead of being able to enjoy playing the whole keyboard.
• It´s about taking action. You have to commit to change.
• Midlife really is your second spring.

BEST MOMENTS 

“Girls still got sewing kits for Christmas, I didn´t want a sewing kit, I wanted to drive a fast-racing car.”

“I´ve talked to so many women in midlife who say they’ve lost themselves”

“I look on midlife as such a gift”

“It´s no good getting all of the knowledge if you are not going to implement it.”

If you enjoyed this episode, please rate, and review it on your podcast platform. We read every email sent to us at [email protected] so please get in touch! Check out our supporting blogs on this topic at www.twowomenchatting.com.

ABOUT KATY HILL

Katy Hill is a Personal Development and Empowerment Coach, Speaker, Podcaster, award-winning broadcaster, and writer. Possibly best known by our listeners as a daredevil Blue Peter presenter who was the first civilian to fly with the Red Arrows during her six-year stint on the prestigious children’s tv show.

After fronting other iconic tv shows in the UK and hosting radio breakfast shows CapitalFM and Heart she ticked off another first by becoming the first woman to host a network chart with Hit40UK

After training extensively as a Personal Development Coach and NLP Practitioner - she has founded LIMITLESS By Katy Hill offering 1:1 Coaching, Keynote Speaking, Workshops, and Online Courses

EPISODE RESOURCES 

LIMITLESS

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