What matters most when pursuing a goal? Discipline? Routine? Accountability? All of those are important, sure, but how come nobody ever mentions fun? 

Economist and Wharton professor Katy Milkman wants to change that: according to research out of the Univeristy of Chicago and Cornell University, people persist in goal pursuit for longer if they can find a way to make the process more enjoyable. 

Katy gives this advice to her students, but it’s also the guiding force in her own career. Academia is vast and multi-faceted, and Katy knows she can only perform at the highest level if she’s fuelled by passion and joy. 

Katy also shares advice for speeding up your writing, and explains how one book changed her thinking forever. 

Connect with Katy on her website or on LinkedIn

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My new book Time Wise is out now. You can grab a copy here.

 

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If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at howiwork.co

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at [email protected]

 

CREDITS

Produced by Inventium

Host: Amantha Imber

Sound Engineer: Martin Imber

Episode Producer: Liam Riordan

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