On this episode of Stay Hydrated, we are joined by Broadway star, reality TV icon, pop prince and glitter-loving legend — it’s Frankie Grande!

Chris, Lizzie and Frankie dive deep into his debut album Hotel Rock Bottom — a dazzling, emotional, and unapologetically queer dance-pop journey. They talk about the power of crying on the dancefloor, Britney Spears' comedic genius, the trauma (and drama!) of Big Brother and what it means to be joyfully gay in a time when visibility matters more than ever.

Frankie opens up about sobriety, family, finding safety in the club, and why his sister (yes, that one!) insisted he name the album after his most personal track. There’s also talk of viral TikToks, spilled water and the very real danger of getting a tattoo while drunk.

Stream Hotel Rock Bottom now and keep your eyes peeled for a tour..?!

Don’t forget to subscribe and don’t miss new episodes every Tuesday!

Thank you to our sponsors

Make your summer enjoyable and delicious by signing up for HelloFresh at hellofresh.com/HYDRATED10FM and use the code HYDRATED10FM to get 10 free meals with a free item for life!

Follow Stay Hydrated with Chris & Lizzie

Instagram: @stayhydratedpodcast

TikTok: @stayhydratedpod

YouTube: @stayhydratedpodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.