Keep Talking

Walter Robinson is an investigative journalist, an editor-at-large at "The Boston Globe," and is the Donald W. Reynolds Visiting Professor of Journalism at the Walter Cronkite School of Journalism and Mass Communication at Arizona State University.

This is a rebroadcast of episode 42, from 2022.

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(00:00) Intro

(00:58) A path to journalism

(10:00) The power and state of the Catholic Church during the late 80s and 90s

(21:40) "The Boston Globe's" "Spotlight" team

(28:10) The Catholic Church's reputation before the Spotlight team’s investigation

(35:59) What was revealed in the church’s internal documents

(40:56) The Church’s consistent strategy of protecting abusive priests

(46:58) Nearly every bishop in every diocese knew about abuse and participated in a cover-up

(53:27) The role of the Church's celibacy vow in incentivizing abuse

(59:36) What explains the abusive behavior of Catholic Church priests?

(01:04:06) Women's second-class status and the role of a free press

(01:07:55) The need for a full confession from the Church

(01:15:48) The role of investigative journalism today and why it matters

(01:20:43) The importance of investigative journalists to think outside the box

Mark Clifford is president of the Committee for Freedom in Hong Kong and the author of "The Troublemaker: How Jimmy Lai Became a Billionaire, Hong Kong's Greatest Dissident, and China's Most Feared Critic."

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00:00 Intro

00:57 Mark's relationship with Jimmy Lai

06:40 Jimmy's journalism in Hong Kong

10:41 The source of Jimmy's devout anti-communism

18:27 Jimmy's interest in journalism

21:35 Was Jimmy optimistic about Hong Kong's future?

24:27 China's public enemy #1

33:22 Jimmy's core principles

39:40 Lessons from Jimmy's example

44:14 Hong Kong and JImmy's future

49:47 Jimmy's eccentricities and flaws

James Hollis is a Jungian psychoanalyst and the author of many books, including "A Life of Meaning," which is the primary subject of our conversation.

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00:00 Intro

01:05 Why Jim wrote "A Life of Meaning"

05:28 The shadow

08:38 Why confront one's shadow?

10:48 The numinous and finding your calling

25:20 Lethargy is a threat to living

29:55 A modern culture of distraction

32:28 Jim's decision to become a public educator

37:02 Jim's growth beyond his family of origin

44:30 Psychopathology

48:26 Sin: missing the mark

55:15 Fear - the spirit of evil is negation of the life force by fear

58:50 Jim is a "recovering nice person"

Daniel Lieberman is a psychiatrist, the SVP of mental health at Hims & Hers, and the author of the best-selling book, The Molecule of More.

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(00:00) Intro

(00:59) What would humans be without dopamine?

(01:29) Donating dopamine to phones, not friends

(03:58) What is dopamine?

(07:53) What are the signs of someone with high dopamine?

(11:56) How can high dopamine people live wisely?

(18:50) Can workaholics change their insatiability?

(22:22) "The modern devil is cheap dopamine"

(28:58) What does a wise future look like re: smartphones?

(31:37) Dopamine in relationships and love

(38:46) Skills to develop to sustain long-term relationships

(43:11) Are we on the cusp of a conservative cultural shift?

(48:02) Modern dopamine and men in society

(54:42) What advice does Daniel give to his sons?

(57:14) What's next for Daniel?

Orna is an Israeli sociologist, a teacher at Tel Aviv University, and the author of the landmark book, "Regretting Motherhood."

This is a rebroadcast of episode 78, from 2023.

Robert Plomin is a British-American scientist, a psychologist and behavioral geneticist, and the author of the bestselling book, Blueprint: How DNA Makes Us Who We Are.

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(00:00) Intro

(01:00) The history of nature vs nurture debate

(15:40) "All parents are nurture-ists - until their second child."

(18:54) Identical twin studies

(39:16) Lessons from the film "Three Identical Strangers"

(41:20) How much influence do parents have on their kids?

(58:40) Genes and psychology

(01:10:55) A better model for psychology

(01:16:35) How should society look, based on the truth and power of genes?

(01:27:03) Nucleus genomics in NYC for polygenic information

Derek Sivers is a TED speaker, an essayist, a businessman, a musician, one of my favorite thinkers on the planet, and the author of many books including his most recent, Useful Not True: Whatever Works For You.

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(00:00) Intro

(01:00) Your actions reveal your values

(03:25) Obvious to you, amazing to someone else

(05:19) How Derek thinks about money

(13:03) Deep happy vs. shallow happy

(21:00) Following an innate drive and desire

(24:07) 18 months of feeling adrift

(30:04) To find direction: read a lot and wait for energy

(31:18) The power of heroes and anti-heroes

(36:05) Egotists and hedonists

(40:00) Changing your mind and keeping your identity small

(44:37) Think of yourself as a student, not a preacher

(47:42) Personal growth over wealth growth

(53:00) Prioritizing openness

(56:59) What lifestyles or beliefs is Derek against?

(01:04:50) The downside of optimism in Derek's personal life

(01:14:24) Dating, marriage, and the role of women in Derek's life

(01:23:55) How to save a life with $2,000

(01:27:50) Derek's thoughts on philanthropy

(01:33:54) "Useful Not True"

(01:38:39) A prequel to "How To Live"

(01:41:13) "Useful Not True": the truth of many answers and perspectives

Anna Lembke is a psychiatrist, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, and the author of "Dopamine Nation: Finding Balance in the Age of Indulgence."

This is a rebroadcast of episode 35, from 2022.

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(00:00) Intro

(00:57) Anna Lembke’s interest in studying addiction

(04:34) Defining addiction and the "gremlin theory" of addiction

(15:19) Characteristics of an addict

(23:48) The stigma around addictions

(26:46) Characteristics of a healthy person living today

(33:50) The importance and role of struggle in a good life

(41:04) The impact of modern addictions on society today

(46:54) Habit change ideas and the role of struggle in a good life

(52:11) How to know if you're becoming an addict

(58:45) The effective and ethical way to address addiction

(01:03:58) Workaholism as an addiction

(01:20:13) The connection between shame and a “never enough” attitude towards work

Russell Foster is a sleep expert, a professor of circadian neuroscience, a fellow of the Royal Society, and the author of Life Time.

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(00:00) Intro

(00:55) Views on sleep through time

(03:34) Why we have de-prioritized sleep

(05:39) Where should sleep rank in our health priorities?

(08:22) How do we know we're getting enough sleep?

(11:59) The historic and current cost of sleep deprivation

(17:44) Why does sleep exist?

(21:53) What is happening biologically while people sleep?

(27:59) Sleep and mental illness

(38:09) What those with mental illness can do to stabilize their sleep

(01:00:25) Sleep for new parents

(01:03:35) How would a healthy society approach sleep?

Nick Pollard, "The People Displeaser," is a speaker and life coach who advocates for honest, authentic living through mindful boundaries, free of people-pleasing.

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(00:00) Intro

(01:00) When Nick's was homicidal and suicidal

(04:09) Nick's father

(09:10) How Nick got his life together

(18:08) Why Nick focuses on people-pleasing

(23:25) Symptoms of a people-pleaser

(26:44) Why do people become people-pleasers?

(31:23) Your rules for life and a personal bill of rights

(37:23) Establishing personal boundaries

(42:39) Confronting fear and quotes from Jim Hollis

(49:16) People-pleasers often have few same-sex friends

(57:11) When should former people-pleasers leave relationships?

(01:09:15) Nick's relationship deal-breakers