Try the online therapy app I've used here and get 10% off: https://www.betterhelp.com/depressiontoexpression

A sincere congratulations to you for being able to "be with all of it" and continue to write your story. Flip back, but the book mark in for a bit or keep reading but don't be afraid to ask for help along the way.

PATREON - JOIN MY MONTHLY GROUP CALLS