<p>This week on the podcast we have Kelly Starrett from Mobility WOD to talk about...A LOT. Sure, we touch on some mobility and functional movement. But we also talk about getting your kids to eat their vegetables, standing desks, physical literacy, breathing, performance, and how to be a better human!</p> <p>Don't miss it!</p>

This week on the podcast we have Kelly Starrett from Mobility WOD to talk about...A LOT. Sure, we touch on some mobility and functional movement. But we also talk about getting your kids to eat their vegetables, standing desks, physical literacy, breathing, performance, and how to be a better human! Don't miss it!

Kelly Starrett on Building Better Human Beings

Feel like you're capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work.

I'm Jerred Moon—entrepreneur, operator, and systems-first thinker. I've built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I've done it all while staying present with my family and far away from hustle-culture BS.

In this show, I break down what it really takes to grow—personally and professionally. No fluff. No ego. Just stories, frameworks, and straight-up strategy from the trenches.

Each episode helps you think clearer, execute faster, and build a life that's not just bigger—but better.

Business

Entrepreneurship

Feel like you're capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work. I'm Jerred Moon—entrepreneur, operator, and systems-first thinker. I've built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I've done it all while staying present with my family and far away from hustle-culture BS. In this show, I break down what it really takes to grow—personally and professionally. No fluff. No ego. Just stories, frameworks, and straight-up strategy from the trenches. Each episode helps you think clearer, execute faster, and build a life that's not just bigger—but better.

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Kelly Starrett on Building Better Human Beings

Kelly Starrett on Building Better Human Beings

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