Lise and Sarah

Kemi Nekvapil


Listen Later

This is a name you need to remember: Kemi Nekvapil. 

Believe us when we tell you the wisdom contained within our interview will probably change your life. The British-born actor, chef, yoga teacher, author, and life coach has a life story so varied and vast, it’s no wonder she's learned a thing or few about how the world turns for women in their forties. From realising the damage it does when we don’t ask for what we need, to deciding not to be at the mercy of her hormones; from navigating white spaces as a black woman, to the awakening that it’s not her role in life to be good and liked and make everyone happy. We were stunned into silence a couple of times, and hope you get as much out of this episode as we both did.  

So, what happens when you decide not to play the ‘nice’ card? 

We find out in FORTY.  

 

CREDITS:

Hosts: Lise Carlaw and Sarah Wills

Guest: Kemi Nekvapil

Instagram: @keminekvapil

Everything Kemi: linktr.ee/keminekvapil 

Producer: Jason Strozkiy www.strozkiymedia.com 

 

CONTACT:

Instagram: @liseandsarah

Facebook: Those Two Girls

 

 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Lise and SarahBy Those Two Girls

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

22 ratings


More shows like Lise and Sarah

View all
Parenting Out Loud by Mamamia Podcasts

Parenting Out Loud

59 Listeners

No Filter by Mamamia Podcasts

No Filter

614 Listeners

Well. by Mamamia Podcasts

Well.

23 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

663 Listeners

Ladies, We Need To Talk by ABC Australia

Ladies, We Need To Talk

327 Listeners

You Beauty by Mamamia Podcasts

You Beauty

92 Listeners

The Quicky by Mamamia Podcasts

The Quicky

111 Listeners

The Spill by Mamamia Podcasts

The Spill

152 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

387 Listeners

Something To Talk About by Stellar

Something To Talk About

79 Listeners

The Jess Rowe Big Talk Show by A Crap Housewife Production

The Jess Rowe Big Talk Show

30 Listeners

Nothing To Wear by Mamamia Podcasts

Nothing To Wear

102 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

39 Listeners

The Buck Up with Kate Langbroek and Nath Valvo by Kate Langbroek and Nath Valvo

The Buck Up with Kate Langbroek and Nath Valvo

29 Listeners

MID by Mamamia Podcasts

MID

68 Listeners