This episode originally streamed live on YouTube Sep 25, 2024

Intro: (Robyn) Tonight’s conversation is going to be a little different than normal. Our guest tonight is the Volunteer Coordinator for Metabolic Revolution. She is here to share her story and tell us more about the upcoming Metabolic Revolution rally in Washington, DC. Please welcome Jacqui Hossfeld to Less of Me Success Stories.

*There were some connectivity issue while we were live

PSA #!- If you are a single adult, get a power of attorney

PSA #2- Never titrate off of any prescription without working with your doctor

Find Jacqui:

X @ KindConditionin

Find Scott’s information here:

LinkTree

Find Robyn’s information here:

Harbinger of Health, LLC

LinkTree

Additional Resources Mentioned:

Metabolic Revolution

X @ MetRevolution

Instagram @ metabolicrevolutionnow

Other Resources Mentioned:

Fat Head Movie

Gary Taubes

Dr. Georgia Ede

Dr. Chris Palmer

Jessica Apple X @ jessapple

Dr. Eric Westman

Dr. Matt Bernstein

Dr. Mark Cucuzzella

Nina Teicholz

Vinnie Tortorich

The Institute for Functional Medicine

@lessofmestories YouTube, X, Instagram

🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.

🌱 Know someone with a keto success story? Nominate them to be featured: [email protected]

🔗 Subscribe, follow, and leave a review — it helps more people find the show.

👥 Connect with Robyn:

 https://www.robyndobbins.com 

https://linktr.ee/robyn.r.dobbins

🎬 Robyn is featured in The Cholesterol Code – Watch it on Amazon.

Hosted on Acast. See acast.com/privacy for more information.

Episode 20 originally streamed live on YouTube September 19, 2024

Less Of Me Success Stories

Intro:

(Scott) This evening’s guest has done so much for the low carb community, Her livelihood is literally to help people to lose weight and regain their health through low carb eating. Not only has she lost a significant amount of weight herself, she has also healed many physical and mental health issues as well. Her passion for helping others is second to none. She has an amazing story, so let's hear from Amy herself.

Find Amy:

X @ amydee1001

Instagram @ aeiges

Find Scott’s information here:

LinkTree

Find Robyn’s information here:

Harbinger of Health, LLC

LinkTree

Additional Resources Mentioned:

Dr. Tro’s Medical Weight Loss & Primary Care

Toward Health App

Nina Teicholz

Nutrition Coalition

Society of Metabolic Health Practitioners

A Company Is Only as Healthy as Its Workers: A 6-Month Metabolic Health Management Pilot Program Improves Employee Health and Contributes to Cost Savings

@lessofmestories YouTube, X, Instagram

🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.

🌱 Know someone with a keto success story? Nominate them to be featured: [email protected]

🔗 Subscribe, follow, and leave a review — it helps more people find the show.

👥 Connect with Robyn:

 https://www.robyndobbins.com 

https://linktr.ee/robyn.r.dobbins

🎬 Robyn is featured in The Cholesterol Code – Watch it on Amazon.

Hosted on Acast. See acast.com/privacy for more information.

Originally recorded live: September 12, 2024

Episode notes updated June 2026

📣 Mimi Morgan went from a hospital bed with Parkinson's, rheumatoid arthritis, MRSA, and over 25 conditions to medication-free and walking 14 miles — through carnivore and lion diet. This is her story.

📋 In this episode of Less of Me Success Stories, host Robyn Dobbins and co-host Scott King welcome Mimi Morgan, a woman who spent years navigating a cascade of diagnoses, hospitalizations, spinal surgery, and over 13 medications totaling $65,000 a year. After a chance encounter with a former chiropractor who told her to eat fat, Mimi began a clean keto journey that evolved into a full carnivore and lion diet — and changed everything. She is now medication-free, weight training three days a week, and walking distances she couldn't have imagined from her hospital bed.

🔑 What You'll Learn

• How Mimi went from a hospital bed and walker to medication-free and walking 14 miles
• Why she was told not to eat protein while on Parkinson's medication — and what happened when she ignored that advice
• How a chance encounter with a former chiropractor introduced her to high-fat eating and started her recovery
• Why weight training became the second most important thing she did after changing her diet
• How Mimi navigated MRSA, spinal surgery, sepsis, and stroke on her path back to health

💡 Key Insight

"Show up for yourself every day. Make the choices that are going to be good for your health. They aren't always the easier choices, but show up for yourself in that way, every single day." — Mimi Morgan

🌐 Connect with Mimi Morgan

X: https://x.com/mimikmorgan

Instagram: https://www.instagram.com/mimimorgank

🌐 Connect with Your Hosts

Robyn Dobbins: https://robyndobbins.com/ | https://linktr.ee/robyn.r.dobbins

Scott King: https://linktr.ee/lessofmewithnsng

📚 Resources Mentioned

Grass-fed beef — Independence Ark: https://www.independenceark.com

Shawn Baker MD on YouTube: https://www.youtube.com/@ShawnBakerMD

Healing Humanity documentary: https://healinghumanity.movie

Healing Humanity on YouTube: https://www.youtube.com/@HealingHumanityMovie

Homestead How on YouTube: https://www.youtube.com/@Homesteadhow

⚕️ This podcast is for informational and educational purposes only and is not medical advice; always consult a qualified healthcare professional about your own health decisions.

⏳ Chapters

0:47 — Welcome and show introduction

2:08 — Mimi's background and the low-fat years

5:51 — First diagnosis: Dupuytren's contracture and broken wrist

7:55 — Rheumatoid arthritis and the medication cascade

9:15 — Six years vegan and the Parkinson's diagnosis

12:27 — Stroke, MRSA, and spinal surgery

19:52 — Ten steps to the mailbox — the turning point

21:07 — The chiropractor who said eat fat

22:30 — Clean keto to carnivore — weaning off 13 medications

41:35 — Weight training as the second pillar of recovery

46:05 — Supplements, sleep, and unexpected benefits

58:20 — Why Parkinson's patients are told to avoid protein

1:11:02 — Final advice for anyone just starting

🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.

🌱 Know someone with a keto success story? Nominate them to be featured: [email protected]

🔗 Subscribe, follow, and leave a review — it helps more people find the show.

👥 Connect with Robyn:

 https://www.robyndobbins.com 

https://linktr.ee/robyn.r.dobbins

🎬 Robyn is featured in The Cholesterol Code – Watch it on Amazon.

Hosted on Acast. See acast.com/privacy for more information.

Originally streamed live on YouTube Aug 29, 2024

Intro:

(Robyn) I met our guests on X because I am always drawn toward stories of healing. As we prepared for this show, I learned that our guests have healed or managed several diagnoses, they now enjoy an active lifestyle and they have lost 445 combined pounds. They are passionate about community despite having to face some difficult losses along the way. Yet, they continue to recover, knowing that their way of life has helped them continue to achieve their goals.

Find Scott here:

X: @ JentacularXertz

Find Camille here:

Improvisational Keto Kitchen

Find Scott’s information here:

LinkTree

Find Robyn’s information here:

Harbinger of Health, LLC

LinkTree

Additional resources mentioned:

Dr. Jason Fung

Dr. Tro Kalayjian

Dr. Ben Bikman

Dr. Ken Berry

Mike Rowe

Vinnie Tortorich

Dr. Chris Palmer

Dr. Georgia Ede

Dr. Annette Bosworth

Dr. Philip Ovadia

Dr. Richard Johnson

Dr. Robert Lustig

Own Your Labs

2KetoDudes

@lesofmestories X, YouTube & Instagram

🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.

🌱 Know someone with a keto success story? Nominate them to be featured: [email protected]

🔗 Subscribe, follow, and leave a review — it helps more people find the show.

👥 Connect with Robyn:

 https://www.robyndobbins.com 

https://linktr.ee/robyn.r.dobbins

🎬 Robyn is featured in The Cholesterol Code – Watch it on Amazon.

Hosted on Acast. See acast.com/privacy for more information.

This episode originally streamed live on YouTube, August 1, 2024 Less Of Me Success Stories

Intro:

(Robyn) I met our guest less than a year ago on X when her handle was "lil miss depressive episode." She caught my eye because she was openly talking about her struggles with depression and her hopes for the future. We struck up a friendship during some dark times because no one is alone in their battle with mental illness. Now, she is on the other side of that episode and is currently working on staying healthy with the carnivore diet.

Find Christy here:

X: @ melovinjesus

IG: @ melovinjesus22

Facebook: @ christy.kriese

Christy's Carnivore Corner

Find Scott’s information here:

LinkTree

Find Robyn’s information here:

Harbinger of Health, LLC

LinkTree

Additional resources mentioned:

Dr. Chris Palmer, Brain Energy

Valerie Anne Smith (Episode 6)    • Episode 6 Less of Me Success Stories:...  

@lesofmestories X, YouTube & Instagram

🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.

🌱 Know someone with a keto success story? Nominate them to be featured: [email protected]

🔗 Subscribe, follow, and leave a review — it helps more people find the show.

👥 Connect with Robyn:

 https://www.robyndobbins.com 

https://linktr.ee/robyn.r.dobbins

🎬 Robyn is featured in The Cholesterol Code – Watch it on Amazon.

Hosted on Acast. See acast.com/privacy for more information.

Episode 12B originally streamed live on Aug 5, 2024 Less of Me Success Stories. Billed as a bonus episode because it aired off schedule, this is a full episode of new content.

Intro:

(Scott) This podcast is meant to encourage others, to show people's journeys, this lifestyle and to encourage people to change their lives. Many of us have come in here from the #NSNG community. Tonight's guest is the creator of NSNG, Vinnie Tortorich.

Find Vinnie here:

https://vinnietortorich.com/

X IG Facebook: @ VinnieTortorich

Find Dirty Keto on Amazon:

https://www.amazon.com/gp/video/detail/B0CXXSPL98

Find Scott’s information here:

https://linktr.ee/lessofmewithnsng

Find Robyn’s information here:

https://www.harbingerofhealthllc.com/

https://linktr.ee/robyn.r.dobbins

Other Resources Mentioned:

Dr. Eric Westman https://ericwestmanmd.com/

Dr. Cate Shanahan https://drcate.com/

https://purecoffeeclub.com/

@lesofmestories X, YouTube & Instagram

🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.

🌱 Know someone with a keto success story? Nominate them to be featured: [email protected]

🔗 Subscribe, follow, and leave a review — it helps more people find the show.

👥 Connect with Robyn:

 https://www.robyndobbins.com 

https://linktr.ee/robyn.r.dobbins

🎬 Robyn is featured in The Cholesterol Code – Watch it on Amazon.

Hosted on Acast. See acast.com/privacy for more information.

Less Of Me Success Stories Episode 14 with Eric Couch streamed live on Jun 27, 2024

Intro:

(Scott) Eric has a really awesome story. He does low carb/keto and he's had some great success, but his story and his journey has been a real one. There's been some struggles in there. We want him to get into that because everyone's story and everyone's journey is not exactly the same. That's why we have these guests on our show, because we do feel it could be beneficial to everybody's journey and everybody's story.

Eric Couch talks about his experience eating a Low Carb Diet, jumping rope and training BJJ. He also shares how he is currently in a slump, but working his way back to achieve his goals.

Follow Eric on:

X @ bamabass

Instagram @bamabass78

Facebook @eric.couch1

YouTube ‪@RevolutionOfEric‬

Find Scott’s information here:

https://linktr.ee/lessofmewithnsng

Find Robyn’s information here:

https://linktr.ee/robyn.r.dobbins

https://www.harbingerofhealthllc.com/

Additional Resources Mentioned:

Vinnie Tortorich www.vinnietortorich.com

Robert Sikes www.ketosavage.com

@lessofmestories X, YouTube, Instagram

🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.

🌱 Know someone with a keto success story? Nominate them to be featured: [email protected]

🔗 Subscribe, follow, and leave a review — it helps more people find the show.

👥 Connect with Robyn:

 https://www.robyndobbins.com 

https://linktr.ee/robyn.r.dobbins

🎬 Robyn is featured in The Cholesterol Code – Watch it on Amazon.

Hosted on Acast. See acast.com/privacy for more information.

Episode 13 originally streamed live on June 13, 2024 Less Of Me Success Stories

Intro (Robyn) Tonight our guest is coming to us from the UK. She agreed to join us live even though it is 1AM for her. She is a fan of the show who I met on X. She values weight training, especially for women. I’ve learned that she eats a pescatarian keto diet and it has healed IBS, chronic dermatitis and reduced the symptoms of menopause. As a pharmacy technician, she is passionate about people staying away from pharmaceuticals, and she believes that nutrition and lifestyle are the keys to health.

Follow Julie here:

X: https://twitter.com/ladiesthatlift3

Find Scott’s information here:

https://linktr.ee/lessofmewithnsng

Find Robyn’s information here:

https://linktr.ee/robyn.r.dobbins

https://www.harbingerofhealthllc.com/

Additional Resources Mentioned:

100Club100 on X: https://twitter.com/100club100

@lessofmestories X, YouTube & Instagram

🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.

🌱 Know someone with a keto success story? Nominate them to be featured: [email protected]

🔗 Subscribe, follow, and leave a review — it helps more people find the show.

👥 Connect with Robyn:

 https://www.robyndobbins.com 

https://linktr.ee/robyn.r.dobbins

🎬 Robyn is featured in The Cholesterol Code – Watch it on Amazon.

Hosted on Acast. See acast.com/privacy for more information.

Less of Me Success Stories Episode 11 with Angie Wiggins

Intro:

(Robyn) The Eat Happy Kitchen Clubhouse used to host a weekly Lunch & Learn which eventually ended and has been reformed as this show. I first met tonight’s guest two years ago in that room. When she shared her story, it was often about a very emotional attachment to food. Since our initial meeting, I have been following her on Facebook. She is learning, through trial and error, what works for her diet. At the same time, she has been healing her mental health and pushing herself outside of her previous limits.

Follow Angie here:

Facebook @ angie.wiggins78

Find Scott’s information here:

https://linktr.ee/lessofmewithnsng

Find Robyn’s information here:

https://linktr.ee/robyn.r.dobbins

https://www.harbingerofhealthllc.com/

Additional Resources Mentioned:

https://eathappykitchen.com/

@KenDBerryMD

https://www.sugarxglobal.com/

https://www.chrispalmermd.com/

https://www.diagnosisdiet.com/

🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.

🌱 Know someone with a keto success story? Nominate them to be featured: [email protected]

🔗 Subscribe, follow, and leave a review — it helps more people find the show.

👥 Connect with Robyn:

 https://www.robyndobbins.com 

https://linktr.ee/robyn.r.dobbins

🎬 Robyn is featured in The Cholesterol Code – Watch it on Amazon.

Hosted on Acast. See acast.com/privacy for more information.

Less of Me Success Stories Episode 10 with Kristy Smith streamed live on May 2, 2024

Intro: (Robyn) Our guest has been eating NSNG for over 7 years. She and her husband have healed several illnesses, not the least of which was her cancer diagnosis. She's passionate about NSNG and food in general. Her story has inspired many to change their diets and achieve better health.

NSNG is a registered trademark of @VinnieTortorichNSNG

Find Kristy on:

Instagram: @ pinkribbonsurvivor & Recipes@ smightsbites

Facebook: kristy.smith.186

Pinterest: pnkribnsurvivor

Scott: https://linktr.ee/lessofmewithnsng

Robyn: https://linktr.ee/robyn.r.dobbins

Additional resources mentioned:

https://vinnietortorich.com/fitness-c...

https://annavocino.com/

https://eathappykitchen.com/

https://www.foundationmedicine.com/

https://daniellewalker.com/

@lessofmestories X, YouTube & Instagram

🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.

🌱 Know someone with a keto success story? Nominate them to be featured: [email protected]

🔗 Subscribe, follow, and leave a review — it helps more people find the show.

👥 Connect with Robyn:

 https://www.robyndobbins.com 

https://linktr.ee/robyn.r.dobbins

🎬 Robyn is featured in The Cholesterol Code – Watch it on Amazon.

Hosted on Acast. See acast.com/privacy for more information.