Low Carb MD Podcast

Ketogenic Diets and Psychiatric Disorders | Dr. Erin Bellamy - E400


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Dr Erin Louise Bellamy founded Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1:1 Metabolic Therapy for both psychiatric conditions and overall metabolic health.

Dr. Erin Bellamy has a PhD in Psychology, specializing in Ketogenic Diets & Depression from the University of East London. She also has an MSc in Psychiatric Research from the Institute of Psychiatry at King’s College London. She is a Chartered Psychologist, an Associate Fellow of the British Psychological Society and an accredited member of the Society of Metabolic Health Practitioners.

In this episode, Drs. Brian and Erin talk about…

  • (00:00) Intro

  • (01:36) How Dr. Erin became interested in Metabolic Psychiatry

  • (05:38) Ketogenic diets and psychiatric conditions

  • (15:39) Fasting and mental clarity

  • (18:12) The areas in which clinical psychology is deficient in helping patients

  • (23:46) Adverse childhood events, PTSD, and metabolic health

  • (28:24) Binge eating, stress, and support groups

  • (40:00) Food addiction and ketosis

  • (43:59) Schizophrenia, autism, and ketosis

  • (01:00:46) Outro/plugs

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Resources Mentioned in this Episode:

  • Dr. Erin Bellamy on the Life’s Best Medicine Podcast: https://lifesbestmedicine.com/podcast/episode-248-dr-erin-bellamy/

Dr. Erin Bellamy:

  • Instagram: https://www.instagram.com/erinlouisebellamy/

  • X: https://x.com/erinlbellamy

  • Integrative Ketogenic Research & Therapies: https://www.ikrt.org

Dr. Brian Lenzkes: 

  • Website: https://arizonametabolichealth.com/

  • Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian: 

  • Website: https://www.doctortro.com/

  • Twitter: https://twitter.com/DoctorTro

  • Instagram: https://www.instagram.com/doctortro/

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together. 

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. 

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/ 

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Low Carb MD PodcastBy Dr. Brian Lenzkes, Dr. Tro

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