Transatlantic baby, that's what we are this week. We're mega pleased to be joined by Kevin Kaduk, Chicago Marathon 2023 finisher.

We've a heftier than normal introduction as Stevie Boy and John reconnect after a month of irregular podcast activity! We've a heap to cover!

It's then over to Steven to take the lead as he chats with proud Chicago native Kevin to explore how prepping and running in his first ever marathon went.

No stranger to the world of podcasting Kevin came on to our radar when we discovered his own Chicago Marathon Podcast (see links below), it became abundantly apparent that getting the lowdown from him on YHRF was essential.

Self-confessed mid-packer Kevin gives us his running backstory, what his motivations were to run his first marathon, talks us through his training block before re-counting marathon Sunday.

It was an historic day in the Windy City for all sorts of reasons, an event that unifies a city through the running community not only chewed up and spat out a new world record, but it heralded an epic lifetime achievement for Kevin.

His perspective lends us an entertaining and different insight, many of us will relate to and find ourselves nodding in agreement throughout.

With a ton of lessons learned from the 26.2 and a first Chicago Marathon medal firmly in his grasp Kevin allows his thoughts to drift to another foray next year, armed with newly gained steel and resilience.

Throw in a charity close to his heart, a city he adores and of course that sensational Chicago Marathon support we predict more heroics to come from the brilliant Kevin Kaduk.

Lace up, volume up and go 'Run Like an Antelope' gang!

Find Kevin's Chicago Marathon Podcast plus all others sorts of content and features here https://allchgo.com/