In today's episode of KICBUMP, a very raw and vulnerable Steph explains her recent Instagram post, where sleep deprivation and long work days led to a breakdown.

 

Steph also addresses the guilt that comes with being a 'working mum', and why the term itself can be problematic.

 

KIC UPDATE:

Today we launch Dance Cardio with Kath Ebbs on the KIC app! Move, groove and boost your mood with this brand new workout style. Join now and get a 14 day free trial.

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