Learn how to kick out chemo symptoms with fitness led by Carly Fauth of Fit Fun Carly. "Fit Fun Carly" has taught over 4,000 fitness classes of all types and has dedicated her life to EVERYbody find joy and fun in fitness. And then, in February, she was diagnosed with Triple Negative Breast Cancer.

She pushed through 16 weeks of aggressive chemo (and started her podcast: "Chemo Coffee Coffee Talk" on Spotify right from the chemo chair!) and discovered just how much exercise can kick out miserable chemo symptoms—even when it's the last thing you want to do!

Tune it in to learn how to be "fit for the fight" and discover joy in movement!

For more tools to support your healing journey, grab a copy of Heal Breast Cancer Naturally—a comprehensive guide that includes supportive supplements and holistic processes for healing, including insights for Triple Negative Breast Cancer like Carly experienced. Or explore our Matcha Green Tea or DIM supplements, specifically chosen for their ability to support detoxification and hormone balance during recovery.