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Kids and Recovery w/ Kelly Starrett & Jason
Dr. Kelly Starrett is back on the EOE podcast. In today's episode, he and Jason touch on a number of topics, including:
- Kids and Mobility
- Quad Smashing
- Pain Is a Request for Change
- Using Vibration
- Hot/Cold Therapy
- Flossing and BFR
Connect with Jason
Follow
Join the #EOE40 Challenge
Check out NCFLEX
Get the NCFIT App
Weekly Motivation: EOE Weekly Emails
Visit the NCFIT Shop
Gym Owners: Free Trial of the NCFIT Collective!
Visit NCFIT Online
View all episodes
By TRAIN HARD Media
4.8
435435 ratings
Dr. Kelly Starrett is back on the EOE podcast. In today's episode, he and Jason touch on a number of topics, including:
- Kids and Mobility
- Quad Smashing
- Pain Is a Request for Change
- Using Vibration
- Hot/Cold Therapy
- Flossing and BFR
Connect with Jason
Follow
Join the #EOE40 Challenge
Check out NCFLEX
Get the NCFIT App
Weekly Motivation: EOE Weekly Emails
Visit the NCFIT Shop
Gym Owners: Free Trial of the NCFIT Collective!
Visit NCFIT Online
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