Kids Health Info

Kids Health Info

By The Royal Children's Hospital, MelbourneHealth & FitnessParentingKids & Family
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Kids Health Info episodes

  • Home safety with a new baby

    Bringing a new baby home is an exciting time, but it also comes with a whole new set of safety considerations. From burns, choking and preventing falls to creating a safe home environment, many parents wonder what they need to know to keep their baby safe as they grow and develop. 

    In this episode, our host Dr Anthea Rhodes is joined by paediatrician Dr Warwick Teague as they take listeners on a walk around home, pointing important safety aspects that parents should consider.  

    Parents will find practical advice to help create a safer environment for their growing child and learn important first aid tips to keep in mind for moments when something does go wrong. 

    Kids Health Info is funded thanks to the support of the Good Friday Appeal 

    In this episode, Warwick mentioned a few resources. Here are some that parents may wish to explore: 

    • Kidsafe Victoria home safety checklist: Home Safety - Kidsafe VIC 

      • Kid Health Info first aid: Kids Health Info : First aid – babies, children and teens 

        • Kids Health Info button battery safety: Kids Health Info : Button battery safety 

          • Kids Health Info burns and scalds – prevention and first aid: Kids Health Info : Burns and scalds – prevention and first aid 

            • Kids Health Info water safety:Kids Health Info : Water safety 

            • 34 min
            • Head shape and your baby

              As babies grow and develop, parents often have questions about whether their child is growing as expected and what changes are normal. Concerns about head shape, growth charts and development are common, and it can be difficult to know when reassurance is enough and when to seek advice. 

              In this episode, Dr Anthea Rhodes speaks with paediatrician Dr Lisa Barrows about to unpack questions that many parents have about their child’s head shape. They discuss how growth is monitored, why some babies develop flat spots on their heads, and when parents should speak to a health professional. 

              Parents will come away with practical advice, reassurance and a better understanding of how babies grow and develop in the first year of life. 

              Kids Health Info is funded thanks to the support of the Good Friday Appeal 

              In this episode, Tammy mentioned a few resources. Here are some that parents may wish to explore: 

              • Kids Health Info plagiocephaly and brachycephaly - misshapen head: Kids Health Info : Plagiocephaly and brachycephaly - misshapen head 

              • 22 min
              • Sleep in the first year

                From the moment your baby is born, sleep becomes one of the most talked-about topics for parents. But when sleep doesn’t go to plan – which is very common in the first year – it can leave parents feeling exhausted, worried and unsure about what’s normal. 

                It’s common to have questions and challenges around sleep during your baby’s first year of life. In this episode, our host Dr Anthea Rhodes is joined by paediatrician Dr Tammy Goldwasser. 

                In this episode, parents hear answers to common questions about infant sleep, learn what to expect at different stages of development, and find practical guidance and reassurance to help them navigate sleep in the first year. 

                Kids Health Info is funded thanks to the support of the Good Friday Appeal 

                In this episode, Tammy mentioned a few resources. Here are some that parents may wish to explore: 

                • Kids Health Info sleep problems – babies and toddlers: Kids Health Info : Sleep problems - babies and toddlers 

                • 15 min
                • Crying, colic and comforting

                  All babies cry, but some cry more than parents expect. When crying feels relentless, it's easy to feel worried, frustrated or overwhelmed. 

                  In this episode, Dr Anthea Rhodes speaks with paediatrician Dr Tammy Goldwasser about crying, colic and comforting during a baby's first year. They discuss why babies cry, share helpful ways to settle your baby, advise when parents should seek help, and explain why, with new understanding, the concept of "colic" has become outdated.  

                  Parents will come away with practical advice, reassurance and a better understanding of what their baby may be trying to communicate. 

                  Kids Health Info is funded thanks to the support of the Good Friday Appeal 

                  In this episode, Tammy mentioned a few resources. Here are some that parents may wish to explore: 

                  • Kids Health Info crying and unsettled babies fact sheet: Kids Health Info : Crying and unsettled babies – colic 

                  • 17 min
                  • Feeding in the first year

                    From the very first feed, parents are creating the beginning of a lifelong relationship with food for their baby. But when feeding doesn’t go to plan – which it often doesn’t, parents can start to feel overwhelmed in navigating the challenges that arise. If you’re struggling to get feeding sorted, you certainly aren’t alone.  

                    It’s common to have questions and challenges around feeding in the first year of your baby’s life. In this episode our host Dr Anthea Rhodes is joined by Maternal Child Health Nurse, Sonia Evans.  

                    In this the episode parents hear answers to common feeding questions and find guidance and support for decision making about feeding choices and transitions.  

                    Kids Health Info is funded thanks to the support of the Good Friday Appeal 

                    In this episode, Sonia mentioned a few resources. Here are some that parents may wish to explore: 

                    • Kids Health Info bottle feeding: Kids Health Info : Bottle feeding 

                      • Kids Health Info breastfeeding: Kids Health Info : Breastfeeding 

                        • Kids Health Info nutrition babies and toddlers: Kids Health Info : Nutrition – babies and toddlers 

                          • Choking prevention and choking risks: Choking hazards & prevention: children | Raising Children Network 

                          • 23 min
                          • Common infant illnesses

                            For new parents, the experience of having your tiny baby come down with an illness can feel incredibly overwhelming.  

                            In this episode our host, Dr Anthea Rhodes is joined by Dr Danni Bao, a Paediatrician and Emergency Department doctor to help parents better understand what is common versus what might be cause for concern in the first year of life.  

                            We'll unpack the red flags that parents need to keep an eye out for but also share some simple advice to support parents as they navigate the inevitable arrival of a nasty bug in the home.  

                            Kids Health Info is funded thanks to the support of the Good Friday Appeal 

                            In this episode, Dr Danni mentioned a few resources. Here are some that parents may wish to explore: 

                            • Kids Health Info viral illness fact sheet: Kids Health Info : Viral illnesses 

                              • Kids Health Info pain-relief medicine fact sheet: Kids Health Info : Pain-relief medicine for children – paracetamol and ibuprofen 

                              • 20 min
                              • Why vaccination matters for your baby

                                It can feel like there are so many things to check off the to-do list when a new baby arrives. Getting your baby's immunisations sorted can feel like just another thing on the list, however immunisation is vital to ensure they have the best possible start to life. It’s also something that we know parents have a lot of questions about.  

                                In this episode our host Dr Anthea Rhodes is joined by paediatrician and immunisation expert Dr Margie Danchin to answer the questions many parents have about the immunisations schedule.  

                                This episode is packed with guidance and advice to support parents in better understanding how immunisation works, as well as information about resources that parents can explore to learn more.  

                                Kids Health Info is funded thanks to the support of the Good Friday Appeal 

                                In this episode, Dr Margie mentioned a few resources. Here are some that parents may wish to explore: 

                                • Sharing knowledge about immunisation: https://skai.org.au/  

                                  • National immunisation program schedule: https://www.health.gov.au/topics/immunisation/when-to-get-vaccinated/national-immunisation-program-schedule?language=en  

                                  • 17 min
                                  • The 2026 flu update with Dr Nigel Crawford

                                    Flu season is here again and to unpack some of the myths and confusion about the flu, our host Dr Anthea Rhodes is joined by paediatrician and immunisation specialist, Dr Nigel Crawford. With the latest release of The Royal Children’s Hospital National Child Health Poll finding that a quarter of parents (29%) are unaware that healthy children can get seriously unwell with the flu, it is more important than ever to know the facts when it comes to the flu.   
                                    This episode unpacks the best ways you can keep your family safe this winter and provides information about the new intranasal flu vaccination available for children aged 2 – 17 years. 

                                    Kids Health Info is funded thanks to the support of the Good Friday Appeal  

                                    Explore related Kids Health Info fact sheets here:  

                                    Kids health info fact sheet: Kids Health Info : Flu (influenza) vaccine 

                                    Learn more about vaccine options in your state here:  

                                    Victoria: https://www.health.vic.gov.au/immunisation/seasonal-influenza-vaccine  

                                    New South Wales: https://www.health.nsw.gov.au/Infectious/Influenza/Pages/default.aspx  

                                    South Australia: https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/protecting+your+health/preventing+disease+and+infection/free+flu+vaccination+for+children+under+5/free+flu+vaccination+for+children+under+5  

                                    Tasmania: https://www.health.tas.gov.au/health-topics/flu-influenza/flu-vaccination  

                                    Western Australia: https://www.health.wa.gov.au/articles/f_i/influenza-immunisation-program  

                                    Queensland: https://www.qld.gov.au/health/staying-healthy/2026-free-flu-vaccinations  

                                    Northern Territory: https://nt.gov.au/wellbeing/healthy-living/immunisation/flu-vaccination  

                                    16 min
                                  • Sleep and Behaviour with Dr Matt Bisset

                                    We all know how it feels to not get enough sleep. We’re grumpy, irritable and simply not our best selves. As an adult it’s easy to describe, but what about when kids don’t get enough sleep?  In this episode, host Dr Anthea Rhodes is joined by clinical psychologist Dr Matt Bisset to unpack the powerful link between sleep, emotions, and behaviour in children. 

                                    Learn how sleep needs change across childhood, the signs that tiredness may be driving behavioural challenges, and practical strategies parents can use to support healthy sleep routines and calmer days. 

                                    Kids Health Info is funded thanks to the support of the Good Friday Appeal 

                                    Explore related Kids Health Info fact sheets here: 

                                    Kids Health Info : Sleep problems - babies and toddlers 

                                    21 min
                                  • Big feelings in little people with Dr Tamera Clancy

                                    Why do young children feel their emotions in such big and dramatic ways, and how can parents support them through those overwhelming moments? In this episode, host Dr Anthea Rhodes is joined by clinical psychologist Dr Tamera Clancy to explore emotional development in the early years.  

                                    Learn why toddlers and preschoolers experience emotions so intensely, what’s happening in their brains as they grow, and the practical ways parents can help children recognise, express, and regulate their feelings. 

                                    Kids Health Info is funded thanks to the support of the Good Friday Appeal 

                                    Explore related Kids Health Info fact sheets here: 

                                    Kids Health Info : Challenging behaviour – toddlers and young children  

                                    22 min

                                  About Kids Health Info

                                  From the publisher's feed

                                  Based on the hugely popular RCH Kids Health Info fact sheets, the Kids Health Info podcast explores common topics and concerns with experts in children's health from The Royal Children's Hospital, Melbourne. Kids Health Info is funded thanks to the support of

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