From the moment your baby is born, sleep becomes one of the most talked-about topics for parents. But when sleep doesn’t go to plan – which is very common in the first year – it can leave parents feeling exhausted, worried and unsure about what’s normal. 

It’s common to have questions and challenges around sleep during your baby’s first year of life. In this episode, our host Dr Anthea Rhodes is joined by paediatrician Dr Tammy Goldwasser. 

In this episode, parents hear answers to common questions about infant sleep, learn what to expect at different stages of development, and find practical guidance and reassurance to help them navigate sleep in the first year. 

Kids Health Info is funded thanks to the support of the Good Friday Appeal 

In this episode, Tammy mentioned a few resources. Here are some that parents may wish to explore: 

All babies cry, but some cry more than parents expect. When crying feels relentless, it's easy to feel worried, frustrated or overwhelmed. 

In this episode, Dr Anthea Rhodes speaks with paediatrician Dr Tammy Goldwasser about crying, colic and comforting during a baby's first year. They discuss why babies cry, share helpful ways to settle your baby, advise when parents should seek help, and explain why, with new understanding, the concept of "colic" has become outdated.  

Parents will come away with practical advice, reassurance and a better understanding of what their baby may be trying to communicate. 

Kids Health Info is funded thanks to the support of the Good Friday Appeal 

In this episode, Tammy mentioned a few resources. Here are some that parents may wish to explore: 

From the very first feed, parents are creating the beginning of a lifelong relationship with food for their baby. But when feeding doesn’t go to plan – which it often doesn’t, parents can start to feel overwhelmed in navigating the challenges that arise. If you’re struggling to get feeding sorted, you certainly aren’t alone.  

It’s common to have questions and challenges around feeding in the first year of your baby’s life. In this episode our host Dr Anthea Rhodes is joined by Maternal Child Health Nurse, Sonia Evans.  

In this the episode parents hear answers to common feeding questions and find guidance and support for decision making about feeding choices and transitions.  

Kids Health Info is funded thanks to the support of the Good Friday Appeal 

In this episode, Sonia mentioned a few resources. Here are some that parents may wish to explore: 

For new parents, the experience of having your tiny baby come down with an illness can feel incredibly overwhelming.  

In this episode our host, Dr Anthea Rhodes is joined by Dr Danni Bao, a Paediatrician and Emergency Department doctor to help parents better understand what is common versus what might be cause for concern in the first year of life.  

We'll unpack the red flags that parents need to keep an eye out for but also share some simple advice to support parents as they navigate the inevitable arrival of a nasty bug in the home.  

Kids Health Info is funded thanks to the support of the Good Friday Appeal 

In this episode, Dr Danni mentioned a few resources. Here are some that parents may wish to explore: 

It can feel like there are so many things to check off the to-do list when a new baby arrives. Getting your baby's immunisations sorted can feel like just another thing on the list, however immunisation is vital to ensure they have the best possible start to life. It’s also something that we know parents have a lot of questions about.  

In this episode our host Dr Anthea Rhodes is joined by paediatrician and immunisation expert Dr Margie Danchin to answer the questions many parents have about the immunisations schedule.  

This episode is packed with guidance and advice to support parents in better understanding how immunisation works, as well as information about resources that parents can explore to learn more.  

Kids Health Info is funded thanks to the support of the Good Friday Appeal 

In this episode, Dr Margie mentioned a few resources. Here are some that parents may wish to explore: 

Flu season is here again and to unpack some of the myths and confusion about the flu, our host Dr Anthea Rhodes is joined by paediatrician and immunisation specialist, Dr Nigel Crawford. With the latest release of The Royal Children’s Hospital National Child Health Poll finding that a quarter of parents (29%) are unaware that healthy children can get seriously unwell with the flu, it is more important than ever to know the facts when it comes to the flu.   
This episode unpacks the best ways you can keep your family safe this winter and provides information about the new intranasal flu vaccination available for children aged 2 – 17 years. 

Kids Health Info is funded thanks to the support of the Good Friday Appeal  

Explore related Kids Health Info fact sheets here:  

Kids health info fact sheet: Kids Health Info : Flu (influenza) vaccine 

Learn more about vaccine options in your state here:  

Victoria: https://www.health.vic.gov.au/immunisation/seasonal-influenza-vaccine  

New South Wales: https://www.health.nsw.gov.au/Infectious/Influenza/Pages/default.aspx  

South Australia: https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/protecting+your+health/preventing+disease+and+infection/free+flu+vaccination+for+children+under+5/free+flu+vaccination+for+children+under+5  

Tasmania: https://www.health.tas.gov.au/health-topics/flu-influenza/flu-vaccination  

Western Australia: https://www.health.wa.gov.au/articles/f_i/influenza-immunisation-program  

Queensland: https://www.qld.gov.au/health/staying-healthy/2026-free-flu-vaccinations  

Northern Territory: https://nt.gov.au/wellbeing/healthy-living/immunisation/flu-vaccination  

We all know how it feels to not get enough sleep. We’re grumpy, irritable and simply not our best selves. As an adult it’s easy to describe, but what about when kids don’t get enough sleep?  In this episode, host Dr Anthea Rhodes is joined by clinical psychologist Dr Matt Bisset to unpack the powerful link between sleep, emotions, and behaviour in children. 

Learn how sleep needs change across childhood, the signs that tiredness may be driving behavioural challenges, and practical strategies parents can use to support healthy sleep routines and calmer days. 

Kids Health Info is funded thanks to the support of the Good Friday Appeal 

Explore related Kids Health Info fact sheets here: 

Kids Health Info : Sleep problems - babies and toddlers 

Why do young children feel their emotions in such big and dramatic ways, and how can parents support them through those overwhelming moments? In this episode, host Dr Anthea Rhodes is joined by clinical psychologist Dr Tamera Clancy to explore emotional development in the early years.  

Learn why toddlers and preschoolers experience emotions so intensely, what’s happening in their brains as they grow, and the practical ways parents can help children recognise, express, and regulate their feelings. 

Kids Health Info is funded thanks to the support of the Good Friday Appeal 

Explore related Kids Health Info fact sheets here: 

Kids Health Info : Challenging behaviour – toddlers and young children  

What does autism look like in children, and how can parents better understand neurodiversity? In this episode, host Dr Anthea Rhodes is joined by developmental paediatrician Dr Toby Rheinberger to explore the many ways autistic traits can present across childhood. 

Discover how autism may show up at different ages, what strengths and challenges can accompany neurodivergence, and how families can support their child’s development, communication, and wellbeing. 

Kids Health Info is funded thanks to the support of the Good Friday Appeal. 

For more information related to autism and neurodiversity, visit Amaze: What is Autism - Amaze - Shaping the future for autism 

Ever wondered if your teen needs supplements, protein powders or other special dietary tweaks? This episode pulls together the information you need.  

Getting teens to consume a balanced and nutritious diet isn’t always easy. They might be going straight to sport after school with little time to eat or they could be snacking before dinner and not so interested in the nutritious meal you’re serving up at dinner.  

If you’re facing challenges in supporting your teen to get their three and five (that’s fruit and vegetables), then join host Dr Anthea Rhodes and guest, Paediatric Dietitian Tayla Rabie for a chat about helping teens to make nutritious food choices.  

Kids Health Info is funded thanks to the support of the Good Friday Appeal.

Explore related Kids Health Info fact sheets here: 

Kids health info fact sheets: Nutrition – teens and young people

Information to share with your teenager: Teen Health Info : Food and nutrition – eating a balanced diet