As parents, we know that feeling of guilt from knowing that our kiddos saw or heard the argument. But instead of guilty, we want you to become motivated to focus on the 3 keys in this episode. Make sure they see you:

1. DE-ESCALATE the rising emotion and conflict

2. Implement a constructive pause, and not a rupture

3. Fully REPAIR after an argument

For more detail on these principles, get our 2 popular guides:

1. De-Escalating Conflicts & Regulating Emotions guide here:

2. Making Up & Moving Forward guide here: