Many people struggle with how to be assertive or hold themselves back in life due to a lack on confidence. In this episode, Cass Dunn explains the difference between interpersonal confidence and ability confidence, while Tiff Hall talks about developing body confidence. Learn the strategies for being more assertive, the importance of learning to say no without guilt, and the most important lesson of all when it comes to being more confident in life.Connect with Cass:
www.crappytohappypod.com[email protected] 
www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypod
Join the free 7-day Happiness Challenge:www.cassdunn.com/happiness

Grab your FREE Flow Reformer with your 1-month free trial of the Good Movement Club HERE

To register your interest in learning more about how I'm using AI to streamline my business, drop your details on the form below!

https://cassdunn.com/ai-interest

Connect with Cass:
www.cassdunn.com

Contact Crappy to Happy:

Email: [email protected]
www.crappytohappypod.com
www.instagram.com/crappytohappypod