You’ve probably heard of the “microbiome” – it’s the ecological community of all the different microorganisms that inhabit the human body, and we typically refer to it when we talk about our gut health. But did you know that we also have flora in our vagina and genital tracts? Our vaginal microbiome can impact our health and reproductive system, but the truth is, we don’t always know why, or what to do with the information we have. In this episode, Dr Raelia Lew answers some microbiome FAQs, covering everything from lactobacilli to bacterial vaginosis to fertility concerns.

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email [email protected]. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison

See omnystudio.com/listener for privacy information.

This week we chat with Dr Preeya Alexander, a GP based in Melbourne with a passion for preventative medicine. One of Preeya’s passions is health literacy – on her website and Instagram account (@thewholesomedoctor) she shares evidence-based health information in a fun, engaging manner. She’s also a regular commentator on Mamamia, and she’s about to release her first children’s book, , which is all about encouraging little kids to eat well.Rainbow Plate
We discuss the importance of vaccines and health literacy; how your GP can help you prepare for pregnancy so you have the best possible outcome; managing anxiety about getting pregnant; and the option of shared maternity care with your GP once you’re pregnant.

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email [email protected]. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison

See omnystudio.com/listener for privacy information.

This week we're responding to a listener request and discussing Klinefelter syndrome, a genetic condition that affects approximately 1 in 600 men. It affects fertility and can cause azoospermia (semen that contains no sperm), but the good news is there are fertility treatments that can help men with Klinefelter syndrome to become fathers – that's where artificial insemination comes in. (Which of course can help people in other situations, too!)

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email [email protected]. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison

See omnystudio.com/listener for privacy information.

What exactly your pelvic floor? Can you strengthen it before and during pregnancy? And if it's damaged during labour, what can you do postpartum to help repair it?is
This week we speak with Dr Margaret Sherburn, a physiotherapist with decades of experience who specialises in continence and women’s health. She's also a senior lecturer and academic at the University of Melbourne. Margaret answers all of our questions about the structure and function of the pelvic floor, continence issues, and birth trauma – plus she guides us through an exercise in the studio (you can do it at home, too!). If you're experiencing continence issues, there's a lot you can do to mitigate or solve the problem. Ask your doctor for more advice!
Here are the websites Margaret recommends at the end of the episode:pelvicfloorfirst.org.aucontinence.org.aubirthtrauma.org.au

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email [email protected]. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison

See omnystudio.com/listener for privacy information.

Chlamydia is a common sexually transmitted infection that can lead to pelvic inflammatory disease (PID) in women, which can affect fertility. In this episode, Dr Raelia Lew of Women's Health Melbourne explains how chlamydia is transmitted, what the symptoms are, how it can impact fertility, how it's treated, and how IVF can help women with PID achieve pregnancy. (There's good news here!)

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email [email protected]. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison

See omnystudio.com/listener for privacy information.

What should you eat – and what you eat – when you're trying to conceive?shouldn't
There's a lot of information out there, and sometimes it can feel overwhelming, but we're delighted to have Accredited Practicing Dietitian Wendy Fedele as our guest this week to give us some evidence-based guidance. We chat about everything from salt to supplements, as well as the often-overlooked male factor when it comes to nutrition, fertility and conception.

Follow Wendy on Instagram (@wendy_fedele_dietitian) 

And you can hear Dr Raelia Lew and one of her patients (a single woman in her 30s who froze her eggs) on a recent episode of Life Matters on Radio National.

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email [email protected]. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison

See omnystudio.com/listener for privacy information.

In this episode of Knocked Up, Dr Raelia Lew of Women's Health Melbourne explains the diagnosis and treatment of endometriosis when it can't be seen on ultrasound.

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email [email protected]. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison

See omnystudio.com/listener for privacy information.

So much news about IVF reform in Victoria ... we had to discuss it!
https://www.theage.com.au/national/victoria/calls-for-public-egg-and-sperm-bank-to-curb-state-s-donor-shortage-20190703-p523ot.html

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email [email protected]. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison

See omnystudio.com/listener for privacy information.

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email [email protected]. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison

See omnystudio.com/listener for privacy information.

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email [email protected]. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison

See omnystudio.com/listener for privacy information.