Ray was at the top of his game in the bodybuilding world. Looked better than he ever had yet was more broken inside than ever before. His story of climbing out of that hole and becoming more emotionally, mentally, and spiritually fit than ever before is nothing short of remarkable. You will be moved to tears in this episode while being incredibly uplifted. Ray talks about how to not get so out of whack on just the physical leg of the chair and that looking amazing isn't everything. 

 

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Host Brad Jensen – @thesoberbodybuilder

Guest Ray King  – @rayking.savagedad

Key Nutrition – @keynutrition