Explore a range of fitness and nutrition topics on this episode of the key nutrition podcast. I delve into CLA supplements, gaining muscle without a surplus, thoughts on cleanses, and crafting your own strength program and much more!

Highlights:

• CLA Supplements: Debunking myths, exploring real benefits.
• Muscle Building: Strategies beyond surplus calories.
• Cleanses: Effectiveness, natural detoxification.
• Strength Programs: Personalized design, key factors on sets and reps
• Negative effects on an occasion cigarette on your physical transformation

 

Join us for evidence-based insights, answering your fitness and nutrition questions, and guiding you toward a healthier lifestyle.

 

Schedule your free strategy call – Click Here

Learn more about The Next Level Experience – https://mynextlevelexperience.com/

 

Get our free Social Macro Tracking E-Book – Click Here

 

Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.

 

Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.

 

Submit your questions to be featured on our Q&A episodes.

 

Order from Cured Nutrition and get 10% off your order by using discount code: Brad

 

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

 

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Key Nutrition – @keynutrition