On today’s podcast episode, I had the privilege of speaking with Vince Pitstick, owner of Metabolic Mentor University and Vital Coaching Company. With over 18 years in the industry, Vince shared his journey of overcoming drugs and alcohol, providing inspiration and insight. We delved into gut health, the importance of diversifying our food, the role of different gut bacteria, and essential steps to take after antibiotic use. Additionally, Vince offered an enlightening perspective on the controversial topic of seed oils, making this episode a must-listen for anyone interested in health and wellness.

 

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