The Chalene Show | Diet, Fitness & Life Balance

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217


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Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she’s treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it’s not about vanity—it’s about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

 

 What You’ll Learn:

  • Why some women feel invisible as they age—and why it’s deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

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💥 Try Sleep Breakthrough: visit https://chalene.com/sleep to get your special discount and free gifts with link when you use code CHALENE at checkout

 

🫒 Go to GetFresh326.com to get your full size bottle of  Fresh Pressed Olive Oil for only $1 but hurry the offer ends soon!!

 

💥 Related Links:

  • Mating In Captivity by Esther Perel 👉https://amzn.to/45ChUAW
  • Avo Miami Healthy Food 👉https://www.avo-miami.com/

 

 

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We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

 

To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show

 

Connect with me on your fav social platform:

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The Chalene Show | Diet, Fitness & Life BalanceBy Chalene Johnson

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