93: **CONFUSED ABOUT GLUTAMINE?** - There’s a right and wrong way to take it, and you want to get all the gut healing benefits from L-Glutamine (and not waste your money either!)

Topics Discussed:

→ Should you take it with or without food?

→ On an empty stomach?

→ With hot or cold beverages?

→ With or without protein?

→ Are capsules or free flowing powder better?

→ BETHANY'S PANTRY: OUT NOW

Check Out Bethany:

Bethany's Pantry

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book

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