Digest This

L-Glutamine: The Right and Wrong Way to Consume | BOK


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93: **CONFUSED ABOUT GLUTAMINE?** - There’s a right and wrong way to take it, and you want to get all the gut healing benefits from L-Glutamine (and not waste your money either!)


Topics Discussed:

  • Should you take it with or without food?
  • On an empty stomach?
  • With hot or cold beverages?
  • With or without protein?
  • Are capsules or free flowing powder better?
  • BETHANY'S PANTRY: OUT NOW


    Check Out Bethany:

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    Bethany’s Website

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    Digest ThisBy Bethany Cameron

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