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In today’s episode, host Celeste Rains-Turk talks to Lacy Green, creator and owner of the Bikini Competitor Academy, is a certified personal trainer, fitness nutrition specialist and bodybuilding specialist who became a pro at her 2nd show ever. Tune in to hear about how Lacy went pro without it being announced, what she did during her improvement season to make this prep so much smoother, how she preps with kids, and what she has done to overcome her own self-doubt about her age and phase in life. Lacy tells us about her Bikini Competitor Academy and Network and why she created it. She goes over some of the topics she covers within it for us like finding your why, costs of competing, and even the history of the sport. She opens up about what she does to make meaningful connections with other women backstage to establish lifelong friendships, how she preps with kids when her husband is on leave, and what she does to prioritize time for herself. Connect with Lacy Here: https://www.instagram.com/lacy_green_ifbb_pro/ https://www.facebook.com/HAPPYLACY https://www.facebook.com/bikiniacademy/ Join the Academy Here: https://www.bikinicompetitionacademy.com/ Connect with Celeste on Instagram: https://www.instagram.com/celestial_fit/
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313313 ratings
In today’s episode, host Celeste Rains-Turk talks to Lacy Green, creator and owner of the Bikini Competitor Academy, is a certified personal trainer, fitness nutrition specialist and bodybuilding specialist who became a pro at her 2nd show ever. Tune in to hear about how Lacy went pro without it being announced, what she did during her improvement season to make this prep so much smoother, how she preps with kids, and what she has done to overcome her own self-doubt about her age and phase in life. Lacy tells us about her Bikini Competitor Academy and Network and why she created it. She goes over some of the topics she covers within it for us like finding your why, costs of competing, and even the history of the sport. She opens up about what she does to make meaningful connections with other women backstage to establish lifelong friendships, how she preps with kids when her husband is on leave, and what she does to prioritize time for herself. Connect with Lacy Here: https://www.instagram.com/lacy_green_ifbb_pro/ https://www.facebook.com/HAPPYLACY https://www.facebook.com/bikiniacademy/ Join the Academy Here: https://www.bikinicompetitionacademy.com/ Connect with Celeste on Instagram: https://www.instagram.com/celestial_fit/
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