The Universal Law of Vibration states that everything is in motion states that everything in the universe is in constant motion and has its own vibrational frequency. Nothing is ever truly still. Every atom, every star, every tree, every thought and feeling carries its own energetic vibration. Think about it. We all know what it feels like to walk into a room where tension is hanging in the air. Nobody has to say a word, you feel it instantly. Or the opposite when you walk into a space that’s light and joyful and you can almost breathe more deeply. We are likelittle energetic transmitters, broadcasting our frequency whether we realise it or not. You can think of it like music. Every emotion is a different note. Joy hums at one frequency, grief at another. The good news is: we have agency here. We can become aware of our own vibration and learn to manage it. Through breath, movement, intention, music, time in nature, or simply shifting our thoughts, we can tune ourselves to a frequency that aligns with how we want to live. This is wherethe chakra system comes in beautifully. Each chakra resonates with its own energetic frequency. When they’re balanced and flowing, we feel harmonised. When they’re blocked, our vibration can feel muddied. By working with breath and awareness through the chakras, we tune the instrument of the self.

Much love

Rosanne x

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