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Lawton Cox: Do as I Say, Not as I Do
Kevin, Joe, and Shae sit down with our buddy Lawton to discuss his upcoming (and first!) 50 miler at Skunk Ape, the importance of rest, getting lost during races, fueling challenges, and the things runners should do but aren't doing.
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By Where's The Finish
5
2222 ratings
Kevin, Joe, and Shae sit down with our buddy Lawton to discuss his upcoming (and first!) 50 miler at Skunk Ape, the importance of rest, getting lost during races, fueling challenges, and the things runners should do but aren't doing.
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