Click the link below for the show notes.

https://www.nikiolsencoaching.com/blog/178

_______________________________

For one week, you'll focus on one simple habit each day designed to help you feel more intentional, less overwhelmed, and more connected to what matters most. 

Join us for the Simple Habits Reset: https://www.ldsmentalhealthco.com/simple-habits-reset

_______________________________

Fortify Your Mental Health FREE Mini Course

https://www.ldsmentalhealthco.com/FortifyRegistration

Click the link below for the show notes.

https://www.nikiolsencoaching.com/blog/177

_______________________________

For one week, you'll focus on one simple habit each day designed to help you feel more intentional, less overwhelmed, and more connected to what matters most. 

Join us for the Simple Habits Reset: https://www.ldsmentalhealthco.com/simple-habits-reset

_______________________________

Fortify Your Mental Health FREE Mini Course

https://www.ldsmentalhealthco.com/FortifyRegistration

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

https://www.nikiolsencoaching.com/blog/176

_______________________________

For one week, you'll focus on one simple habit each day designed to help you feel more intentional, less overwhelmed, and more connected to what matters most. 

Join us for the Simple Habits Reset: https://www.ldsmentalhealthco.com/simple-habits-reset

_______________________________

Fortify Your Mental Health FREE Mini Course

https://www.ldsmentalhealthco.com/FortifyRegistration

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

https://www.nikiolsencoaching.com/blog/175

 Today I am joined by Dr. Fred Dodini. He is a therapist, life coach and family life educator who recently published a book entitled, Shine Brighter: Choosing a Life of Greater Clarity, Purpose.

Join us on the podcast as we discuss 3 ways to use the Sabbath as a SELF-CARE day and how you can maximize your potential and become your best and most productive self. 

_______________________________

For one week, you'll focus on one simple habit each day designed to help you feel more intentional, less overwhelmed, and more connected to what matters most. 

Join us for the Simple Habits Reset: https://www.ldsmentalhealthco.com/simple-habits-reset

_______________________________

Fortify Your Mental Health FREE Mini Course

https://www.ldsmentalhealthco.com/FortifyRegistration

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

https://www.nikiolsencoaching.com/blog/174

_______________________________

For one week, you'll focus on one simple habit each day designed to help you feel more intentional, less overwhelmed, and more connected to what matters most. 

Join us for the Simple Habits Reset: https://www.ldsmentalhealthco.com/simple-habits-reset

_______________________________

Fortify Your Mental Health FREE Mini Course

https://www.ldsmentalhealthco.com/FortifyRegistration

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

https://www.nikiolsencoaching.com/blog/173

https://www.nikiolsencoaching.com/skills-deck

_______________________________

For one week, you'll focus on one simple habit each day designed to help you feel more intentional, less overwhelmed, and more connected to what matters most. 

Join us for the Simple Habits Reset: https://www.ldsmentalhealthco.com/simple-habits-reset

_______________________________

Fortify Your Mental Health FREE Mini Course

https://www.ldsmentalhealthco.com/FortifyRegistration

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

https://www.nikiolsencoaching.com/blog/172

LDS Mental Health Skills Deck

https://www.nikiolsencoaching.com/skills-deck

_______________________________

For one week, you'll focus on one simple habit each day designed to help you feel more intentional, less overwhelmed, and more connected to what matters most. 

Join us for the Simple Habits Reset: https://www.ldsmentalhealthco.com/simple-habits-reset

_______________________________

Fortify Your Mental Health FREE Mini Course

https://www.ldsmentalhealthco.com/FortifyRegistration

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

https://www.nikiolsencoaching.com/blog/171

https://www.instagram.com/shesharesgoodness?igsh=aWcyOGp0cmZkNXYx

_______________________________

For one week, you'll focus on one simple habit each day designed to help you feel more intentional, less overwhelmed, and more connected to what matters most. 

Join us for the Simple Habits Reset: https://www.ldsmentalhealthco.com/simple-habits-reset

_______________________________

Fortify Your Mental Health FREE Mini Course

https://www.ldsmentalhealthco.com/FortifyRegistration

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

https://www.nikiolsencoaching.com/blog/170

Connect with Lisa Valentine Clark on the Lisa Show here
https://www.instagram.com/thelisashow/
https://www.instagram.com/yourfunnyvalentine/

Grab your copy of Lisa’s book Real Mom’s Making up as We Go
https://amzn.to/3xlaMKZ

_______________________________

For one week, you'll focus on one simple habit each day designed to help you feel more intentional, less overwhelmed, and more connected to what matters most. 

Join us for the Simple Habits Reset: https://www.ldsmentalhealthco.com/simple-habits-reset

_______________________________

Fortify Your Mental Health FREE Mini Course

https://www.ldsmentalhealthco.com/FortifyRegistration

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

https://www.nikiolsencoaching.com/blog/170

Connect with Lisa Valentine Clark on the Lisa Show here
https://www.instagram.com/thelisashow/
https://www.instagram.com/yourfunnyvalentine/

Grab your copy of Lisa’s book Real Mom’s Making up as We Go
https://amzn.to/3xlaMKZ