Think pelvic floor health is just about doing a few kegels? LOL. Think again.

I’m joined by Dr. Sara Reardon—aka The Vagina Whisperer—a total expert in all things pelvic floor to talk about what’s really going on down there: leaking when you sneeze, painful sex that’s not “in your head,” and how to have stronger orgasms.

This episode is full of game-changing info every woman needs to hear 🙌

Thank you to our sponsors!

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HARVESTRIGHT

Our Guest:

Dr. Sara Reardon, DPT

Sara's Links:

Website
Instagram
Facebook
YouTube
TikTok
Book

Sara's Favorite Book

🌿 Top Tip: Look inward and not just outward. Right now there is a constant flood of information coming at you. Oftentimes if you read, listen and learn and then turn it all off and tune in, you can get a better sense of what you really need.

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