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Dr. Gillett meets with Nick Norwitz to discuss lean mass hyper responders.
00:00 Intro
01:50 Nick Norwitz
08:51 Does Diet Help IBD? “evidence based”
14:53 LMHR Phenotype (what have you noticed about conventional medicine response)
17:52 How is LMHR different from other lipid phenotypes?
23:13 what percent of people do you think are LMHR?
28:07 What would you consider low carb
31:02 What would you consider good/bad reasons for keto/low carb diets
38:50 Outro
Follow Nick Norwitz
► https://www.youtube.com/@UCLTZUJSEulehPtF_ytFiU_A
► https://metabolicmultiplier.org/nick-norwitz-an-athletic-diet/
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#podcast #keto #diet
4.7
5252 ratings
Dr. Gillett meets with Nick Norwitz to discuss lean mass hyper responders.
00:00 Intro
01:50 Nick Norwitz
08:51 Does Diet Help IBD? “evidence based”
14:53 LMHR Phenotype (what have you noticed about conventional medicine response)
17:52 How is LMHR different from other lipid phenotypes?
23:13 what percent of people do you think are LMHR?
28:07 What would you consider low carb
31:02 What would you consider good/bad reasons for keto/low carb diets
38:50 Outro
Follow Nick Norwitz
► https://www.youtube.com/@UCLTZUJSEulehPtF_ytFiU_A
► https://metabolicmultiplier.org/nick-norwitz-an-athletic-diet/
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#podcast #keto #diet
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