Lessons from a Quitter

Lessons from a Quitter

By Goli KalkhoranBusinessCareers
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Lessons from a Quitter episodes

  • Overcoming People Pleasing
    In this week's episode, we are tackling people-pleasing. I figured this topic would be perfect for the week of Thanksgiving. As we know, the United States is experiencing a massive surge of COVID cases, and many of us are stuck facing the dilemma of whether or not to see our family. This is a prime example of a moment where we have to choose what is best for our life and the life of those around us.

    Thanksgiving may not look the same this year, but this is a topic that affects every day of your life in every way. So I think it is still one that you will find useful, even if you are spending the holidays in a less conventional setting.

    I am also running a four-week goal setting workshop during the first week of January to kick-off 2021!! Here's the thing: Most people don't set goals because they know they won't follow through. Setting New Year's resolutions has almost become a joke. But the problem is not setting goals (I can't believe I have to say that). The problem is not knowing how to properly set goals and how to actually follow through. I want to teach you the techniques that have truly changed my life. I want to show you how to set proper goals, how to make time in your calendar to work on them and how to overcome all of the self-sabatoge that usually gets in the way. If you want to learn how to set and reach any goal, head to www.quitterclub.com/goals to sign up. Doors will open next week.

    31 min
  • Creating a Vision For Your Life

    In this week's episode, we talk about the importance of having a vision for your life. So many of us are walking around aimless, living the same year over and over again. In the words of Robin Sharma: "Don't live the same year 75 times and call it a life." I hope that I can convince you, by the end of this episode, to get going on creating a compelling vision for your life.

    I am also running a four-week goal-setting workshop during the first week of January to kick-off 2021!! Here's the thing: Most people don't set goals because they know they won't follow through. Setting New Year's resolutions has almost become a joke. But the problem is not setting goals (I can't believe I have to say that). The problem is not knowing how to properly set goals and how to actually follow through. I want to teach you the techniques that have truly changed my life. I want to show you how to set proper goals, how to make time in your calendar to work on them, and how to overcome all of the self-sabotage that usually gets in the way. If you want to learn how to set and reach any goal, head to www.quitterclub.com/goals to sign up. Doors will open in December.
    30 min
  • The Opportunity Costs of Staying Stuck

    This week's episode covers the opportunity costs of staying stuck. Opportunity costs are what you give up by foregoing potential alternative routes to choose your given path. I want you to think about the fact that you're are always making a decision. And you're always giving something up for that decision. Oftentimes our brains, like to believe that if we stay stuck, if nothing has changed on the outside, we're just doing what we've always done and we haven't lost anything. But that's not true. In today's episode, I dive deep into what it costs you to keep holding on to your sunk costs in the hopes that you make your decisions from a more intentional place.

    I also wanted to let you know that in a couple of weeks, I'm going to open doors for a workshop that I'm doing in January. Throughout my journey, I've completely changed the way I approach setting goals and has changed my life in a very profound way. I want to offer these techniques and coaching you guys. Visit www.quitterclub.com/goals to sign up.
    21 min
  • How to React to The World Around You
    We've arrived at Election Day. And since this day is highly emotional for some people, I wanted to talk a little bit about mindset and how to react to the world around you. Pivotal moments like this can make us feel out of control. In this episode, I want to help you see what you control and what you don't. Focusing on your own thoughts, feelings, and actions is the only way to be able to show up the way you want. So let's start there. If this episode helped you at all, please share it with a friend!
    35 min
  • How The Sunk Cost Fallacy Is Keeping You Stuck

    This week we talk about the Sunk Cost Fallacy and how it may be holding you back from your goals. The fallacy points out the irrational ways humans tend to stick with a behavior based on the amount of previous investment (time, money, effort, etc.) rather than what actually serves their goals. So the more you invest in something (ie a career, a relationship, a project, etc) the more likely you are to pursue it even to your own detriment. We are programmed to have an aversion to loss. However, once you know it, you can start spotting when you're doubling down on something that has actually run it's course. This is one of the biggest blocks I see keeping so many people in a career they hate. In this episode, we dive deep into the Sunk Cost Fallacy to help you spot it and move past it to focus on the opportunities ahead of you.

    31 min
  • Lawyer to Baker: How Sarah Truesdell's Business Began to Boom During COVID

    This week, we have the incredible Sarah Truesdell on the show. Sarah went to law school with the dream of becoming a public interest attorney and that's exactly what she did. She spent 8 years doing eviction defense and housing rights litigation and, unlike many of my previous lawyer guests, she actually loved practicing law. However, as many women find, she realized balancing her family with the demands of a legal career was near impossible. She took a break from working in 2016 to stay home with her children. While at home, Sarah dived back into her hobby of baking. Friends began asking if they could purchase baked goods and Sarah started charging. In 2018, she opened Sugar by Sarah and turned her hobby into a business.

    However, once COVID hit, the demand for cakes declined. After posting some Facebook Lives of her baking, Sarah was hired by her friend to host a virtual baking class. It was a hit, and her virtual baking classes have been quickly growing ever since. Her story is a wonderful example of the fact that obstacles will always be present in our path but so will opportunities.

    Find Sarah here:

    • www.instagram.com/sugarbysarah/
    • https://www.sugarbysarahla.com/

    We are running another round of our 12-week program, Stuck to Strategy! Sign up at https://www.quitterclub.com/group

    44 min

About Lessons from a Quitter

From the publisher's feed

It is never too late to start over. No matter how much time or money you've spent chasing degrees and jobs to get to your current position, if ultimately you're unhappy, then it is time to quit. Each…

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