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You've heard about the Mediterranean diet to stay healthy and fit, but did you know that Japan also has a lower rate of obesity? In this episode we talk about what about these two cultures makes for healthy bodies!
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Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message
4.8
19661,966 ratings
You've heard about the Mediterranean diet to stay healthy and fit, but did you know that Japan also has a lower rate of obesity? In this episode we talk about what about these two cultures makes for healthy bodies!
---
Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message
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